Low Fat Greek Salad Dressing Ww
Elevate your salads with this flavorful and guilt-free Low Fat Greek Salad Dressing, perfect for adding a zesty Mediterranean twist to any meal. Made with heart-healthy olive oil, tangy red wine vinegar, and a burst of fresh lemon juice, this Weight Watchers-friendly recipe is a lightened-up take on classic Greek dressing. A hint of Dijon mustard and minced garlic provide depth, while dried oregano ties everything together with an authentic Greek flair. With just 2 tablespoons of olive oil and a splash of water to keep the texture light, this dressing is a low-calorie powerhouse that comes together in only 5 minutes. Drizzle it over crisp veggies, use it as a marinade, or enjoy it as a dip—this versatile dressing is sure to become a staple in your kitchen. Bonus: it keeps beautifully in the fridge for up to 5 days!
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Recipe Information
Ingredients
- 2 tablespoons Olive oil
- 3 tablespoons Red wine vinegar
- 1 tablespoon Lemon juice
- 1 teaspoon Dijon mustard
- 1 clove Garlic, minced
- 1 teaspoon Dried oregano
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Water
Instructions
In a medium-sized mixing bowl or jar, combine olive oil, red wine vinegar, lemon juice, and Dijon mustard.
Add the minced garlic, dried oregano, salt, and black pepper to the mixture.
Pour in the water to help thin out the dressing for a lighter texture.
Whisk or shake the jar vigorously until the ingredients are well combined and emulsified.
Taste the dressing and adjust seasoning if necessary by adding a pinch more salt or pepper, depending on preference.
Serve immediately over your favorite salad, or store in the refrigerator in an airtight container for up to 5 days. Shake well before each use.
Nutrition Facts
Calories |
277 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.1 g | 37% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 708 mg | 31% | |
| Total Carbohydrate | 1.9 g | 1% | |
| Dietary Fiber | 0.5 g | 2% | |
| Total Sugars | 0.4 g | ||
| Protein | 0.2 g | 0% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 20 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 65 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
