Nutrition Facts for Low fat gluten-free donuts

Low Fat Gluten-Free Donuts

Image of Low Fat Gluten-Free Donuts
Nutriscore Rating: 58/100

Indulge guilt-free with these irresistibly light and fluffy Low-Fat Gluten-Free Donuts, a perfect treat for anyone looking to satisfy their sweet tooth without compromising on health. Made with wholesome ingredients like gluten-free all-purpose flour, unsweetened applesauce, and raw honey, these baked donuts are low-fat, dairy-free, and naturally sweetened for a wholesome twist on a classic favorite. The delicate warmth of cinnamon elevates their flavor, while almond milk and frothy egg whites ensure a tender, airy texture. Ready in just 30 minutes, these donuts are baked—not fried—making them an ideal choice for breakfast, dessert, or a mid-day snack. Finish with a sprinkle of cinnamon or a drizzle of your favorite glaze for a customizable touch that's sure to delight. Perfect for gluten-free or health-conscious eaters, these donuts prove that you can indulge while still staying on track.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Gluten-free all-purpose flour
  • 1.5 teaspoons Baking powder
  • 0.5 teaspoons Baking soda
  • 0.25 teaspoons Salt
  • 1 teaspoon Ground cinnamon
  • 2 large Egg whites
  • 0.5 cup Raw honey
  • 0.5 cup Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 0.5 cup Almond milk (unsweetened)
  • Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 350°F (175°C) and lightly spray a donut pan with cooking spray.

2

In a large mixing bowl, whisk together the gluten-free all-purpose flour, baking powder, baking soda, salt, and cinnamon.

3

In a separate bowl, whisk the egg whites until frothy. Add the honey, applesauce, vanilla extract, and almond milk, stirring until fully combined.

4

Pour the wet ingredients into the dry ingredients, and gently mix until a smooth batter forms.

5

Transfer the batter into a piping bag or a zip-top bag with a corner cut off. Pipe the batter evenly into the prepared donut pan, filling each cavity about 3/4 full.

6

Bake in the preheated oven for 10-12 minutes, or until the donuts are lightly golden on top and a toothpick inserted into the center comes out clean.

7

Allow the donuts to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

8

Optionally, dust with a sprinkle of cinnamon or drizzle lightly with a glaze of your choice before serving. Enjoy your guilt-free treats!

Cooking Tip: Take your time with each step for the best results!
1387
cal
12.2g
protein
317.4g
carbs
3.8g
fat

Nutrition Facts

1 serving (669.2g)
Calories
1387
% Daily Value*
Total Fat 3.8 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2094 mg 91%
Total Carbohydrate 317.4 g 115%
Dietary Fiber 7.5 g 27%
Total Sugars 133.2 g
Protein 12.2 g 24%
Vitamin D 1.2 mcg 6%
Calcium 279 mg 21%
Iron 2.0 mg 11%
Potassium 298 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.9%%
3.6%%
2.5%%
Fat: 34 cal (2.5%%)
Protein: 48 cal (3.6%%)
Carbs: 1269 cal (93.9%%)