Nutrition Facts for Low fat glazed donut holes

Low Fat Glazed Donut Holes

Image of Low Fat Glazed Donut Holes
Nutriscore Rating: 56/100

Indulge your sweet tooth with these irresistible Low Fat Glazed Donut Holes—perfectly baked, not fried! These bite-sized treats boast a soft, fluffy texture achieved with non-fat Greek yogurt and skim milk, making them a guilt-free alternative to traditional donuts. Lightly sweetened with a delicate vanilla glaze, they’re a healthier option without sacrificing flavor. Quick and easy to make, these donut holes come together in just under 30 minutes, making them a fantastic choice for breakfast, brunch, or an anytime snack. Whether enjoyed warm or at room temperature, these glazed delights are sure to satisfy your cravings while keeping things on the lighter side.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
8 min
🕐
Total Time
28 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1.5 cups all-purpose flour
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.25 cup granulated sugar
  • 0.75 cup non-fat Greek yogurt
  • 1 teaspoon vanilla extract
  • 0.25 cup skim milk
  • 2 tablespoons unsalted butter, melted
  • 0.5 cup powdered sugar
  • 1 tablespoon water
  • 1 teaspoon light corn syrup
  • 0.5 teaspoon vanilla extract
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a mini muffin tin or donut hole pan with non-stick spray.

2

In a mixing bowl, whisk together the all-purpose flour, baking powder, baking soda, salt, and granulated sugar.

3

In another bowl, combine the non-fat Greek yogurt, vanilla extract, skim milk, and melted butter. Mix until thoroughly blended.

4

Gradually add the wet ingredients to the dry ingredients, mixing gently until a dough forms. Be careful not to overmix.

5

Using a teaspoon or small cookie scoop, fill each cavity of the prepared pan with the dough.

6

Bake in the preheated oven for 8 to 10 minutes or until the donut holes are lightly golden and a toothpick inserted in the center comes out clean.

7

While the donut holes are baking, prepare the glaze by whisking together the powdered sugar, water, light corn syrup, and vanilla extract in a small bowl until smooth and runny.

8

Once baked, remove the donut holes from the oven and let them cool slightly in the pan before transferring to a wire rack.

9

Dip each donut hole into the glaze, allowing any excess to drip off, and place back on the wire rack to set.

10

Allow the glaze to harden slightly before serving. Enjoy your low fat glazed donut holes warm or at room temperature!

Cooking Tip: Take your time with each step for the best results!
1453
cal
38.6g
protein
266.2g
carbs
24.9g
fat

Nutrition Facts

1 serving (596.9g)
Calories
1453
% Daily Value*
Total Fat 24.9 g 32%
Saturated Fat 14.9 g 74%
Polyunsaturated Fat 0.0 g
Cholesterol 69 mg 23%
Sodium 2213 mg 96%
Total Carbohydrate 266.2 g 97%
Dietary Fiber 4.9 g 18%
Total Sugars 123.9 g
Protein 38.6 g 77%
Vitamin D 0.7 mcg 3%
Calcium 270 mg 21%
Iron 8.4 mg 47%
Potassium 566 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.8%%
10.7%%
15.5%%
Fat: 224 cal (15.5%%)
Protein: 154 cal (10.7%%)
Carbs: 1064 cal (73.8%%)