Nutrition Facts for Low fat ginger salad dressing

Low Fat Ginger Salad Dressing

Image of Low Fat Ginger Salad Dressing
Nutriscore Rating: 55/100

Elevate your salads with this tantalizing Low Fat Ginger Salad Dressing—an irresistible blend of flavors that's healthy and easy to make! Featuring fresh ginger root, low-sodium soy sauce, and a splash of rice vinegar, this Asian-inspired dressing strikes the perfect balance of tanginess and warmth. A touch of honey adds natural sweetness while sesame oil delivers a hint of nuttiness, making it a versatile choice for dressing greens, marinades, or even dipping sauces. Ready in just 10 minutes, this low-calorie recipe is crafted for guilt-free indulgence and is ideal for anyone seeking a vibrant, wholesome addition to their meals. Refrigerate it to let the flavors harmonize, then serve for an unforgettable zing! Perfect for clean eating and meal prep, this dressing is the ultimate way to upgrade your healthy salad game.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 tablespoon Fresh ginger root
  • 2 tablespoons Low-sodium soy sauce
  • 3 tablespoons Rice vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Sesame oil
  • 2 tablespoons Water
  • 1 small, minced Garlic clove
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Peel and finely grate the fresh ginger root. You should aim to have about 1 tablespoon of grated ginger.

2

In a small mixing bowl, combine the grated ginger, low-sodium soy sauce, rice vinegar, honey, sesame oil, and water.

3

Peel and finely mince the garlic clove, then add it to the bowl with the other ingredients.

4

Whisk all the ingredients together until well combined. This may take a minute or two to ensure the honey is thoroughly mixed in.

5

Season the dressing with black pepper to taste, whisking one final time to incorporate the seasoning evenly.

6

Transfer the salad dressing into an airtight container and let it sit in the refrigerator for at least 10 minutes to allow the flavors to meld together.

7

Before serving, shake or stir the dressing to ensure it's well-mixed. Use it to dress salads, as a marinade, or as a flavorful dipping sauce.

Cooking Tip: Take your time with each step for the best results!
176
cal
4.4g
protein
10.2g
carbs
14.1g
fat

Nutrition Facts

1 serving (134.8g)
Calories
176
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 5.8 g
Cholesterol 0 mg 0%
Sodium 1003 mg 44%
Total Carbohydrate 10.2 g 4%
Dietary Fiber 0.4 g 1%
Total Sugars 5.8 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 11 mg 1%
Iron 1.3 mg 7%
Potassium 48 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.0%%
9.5%%
68.5%%
Fat: 126 cal (68.5%%)
Protein: 17 cal (9.5%%)
Carbs: 40 cal (22.0%%)