Nutrition Facts for Low fat garlic butter shrimp

Low Fat Garlic Butter Shrimp

Image of Low Fat Garlic Butter Shrimp
Nutriscore Rating: 70/100

Delight in the indulgent flavors of this Low Fat Garlic Butter Shrimp recipe, where succulent shrimp take center stage in a light and flavorful sauce. This quick and easy dish, ready in just 20 minutes, features the perfect balance of savory garlic, zesty lemon juice, and a touch of paprika for a hint of warmth. Made with olive oil and low-fat butter spread, it’s a healthier twist on the classic garlic butter shrimp, without compromising on richness. Tossed with fresh parsley for a vibrant finish, this versatile recipe pairs beautifully with rice, pasta, or a crisp salad, making it an ideal choice for a quick weeknight dinner or an elegant meal. Enjoy a high-protein, low-fat delight that satisfies your taste buds while keeping your meals light and healthy.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 500 grams Raw shrimp, peeled and deveined
  • 2 tablespoons Olive oil
  • 4 cloves Minced garlic
  • 2 tablespoons Low-fat butter spread
  • 2 tablespoons Lemon juice
  • 2 tablespoons Chopped fresh parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 teaspoon Paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Rinse the shrimp under cold water and pat dry with paper towels. Set aside.

2

In a large skillet, heat the olive oil over medium heat. Once hot, add the minced garlic and sautΓ© for about 1 minute, until fragrant, but not browned.

3

Add the shrimp to the skillet in a single layer, and cook for about 2-3 minutes on each side, until they turn pink and opaque.

4

Push the shrimp to one side of the skillet and add the low-fat butter spread to the empty side. Allow it to melt completely.

5

Stir the melted butter into the shrimp, ensuring all pieces are well coated.

6

Add the lemon juice, salt, black pepper, and paprika, and stir to combine.

7

Cook for an additional minute to allow the flavors to meld together.

8

Remove the skillet from the heat and sprinkle with chopped fresh parsley.

9

Serve the garlic butter shrimp hot over rice, pasta, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
884
cal
120.9g
protein
8.7g
carbs
39.9g
fat

Nutrition Facts

1 serving (621.5g)
Calories
884
% Daily Value*
Total Fat 39.9 g 51%
Saturated Fat 7.9 g 40%
Polyunsaturated Fat 2.7 g
Cholesterol 945 mg 315%
Sodium 2168 mg 94%
Total Carbohydrate 8.7 g 3%
Dietary Fiber 1.3 g 5%
Total Sugars 1.2 g
Protein 120.9 g 242%
Vitamin D 0.0 mcg 0%
Calcium 400 mg 31%
Iron 3.2 mg 18%
Potassium 1592 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
55.1%%
40.9%%
Fat: 359 cal (40.9%%)
Protein: 483 cal (55.1%%)
Carbs: 34 cal (4.0%%)