Low Fat Galletas Campurrianas
Indulge in the wholesome goodness of Low Fat Galletas Campurrianas, a lighter twist on the beloved Spanish country-style cookies. Made with nutrient-rich whole wheat flour, sweetened naturally with unsweetened applesauce, and subtly flavored with vanilla, these cookies are a guilt-free delight. Perfectly golden and tender, they achieve their irresistible texture without the need for butter or excess fat, thanks to the clever use of low-fat milk. With just 15 minutes of prep time and minimal ingredients, these low-calorie cookies come together effortlessly, making them the ideal treat for a healthier snack or dessert. Serve them alongside your favorite tea or coffee for a comforting, homemade experience that satisfies your sweet tooth without derailing your diet. Perfect for those seeking healthier baking recipes, these Low Fat Galletas Campurrianas are sure to become a household favorite!
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Recipe Information
Ingredients
- 250 grams Whole wheat flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 100 grams Unsweetened applesauce
- 100 grams Granulated sugar
- 1 large Egg
- 1 teaspoon Vanilla extract
- 3 tablespoons Low-fat milk
Instructions
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a medium bowl, sift together the whole wheat flour, baking powder, and salt. Set aside.
In a separate large bowl, mix together the unsweetened applesauce and granulated sugar until well combined.
Beat in the egg until the mixture is smooth, and then add the vanilla extract and low-fat milk, mixing to combine.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix to ensure tender cookies.
Using a spoon or cookie scoop, drop rounded spoonfuls of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
Flatten each cookie slightly with the back of the spoon to help them spread evenly while baking.
Bake in the preheated oven for 10-12 minutes or until the edges are golden brown.
Remove from the oven and let the cookies cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
Serve and enjoy the low-fat Galletas Campurrianas with a cup of tea or coffee!
Nutrition Facts
Calories |
1408 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.4 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 223 mg | 74% | |
| Sodium | 1776 mg | 77% | |
| Total Carbohydrate | 297.8 g | 108% | |
| Dietary Fiber | 31.5 g | 112% | |
| Total Sugars | 113.3 g | ||
| Protein | 41.6 g | 83% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 172 mg | 13% | |
| Iron | 10.7 mg | 59% | |
| Potassium | 1166 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
