Low Fat Fluffy Homemade Pancakes
Wake up to a warm stack of irresistible **Low Fat Fluffy Homemade Pancakes**, the perfect guilt-free breakfast treat. These pancakes are light, airy, and packed with flavor, thanks to the magic blend of **low-fat buttermilk** and a hint of **vanilla extract**. With only **1 egg white** and a touch of **non-stick cooking spray**, this recipe keeps the calories in check without sacrificing the classic pancake fluffiness you love. Whether you're looking to start your day on a healthier note or impress your family with a wholesome breakfast, these pancakes come together in just **25 minutes** from start to finish. Top them with **fresh fruit, low-fat syrup, or a dollop of yogurt** for a delightful and balanced morning indulgence. Perfect for families, weekend brunches, or anyone craving a lighter take on a classic!
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Recipe Information
Ingredients
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 0.5 teaspoon baking soda
- 0.25 teaspoon salt
- 1 tablespoon granulated sugar
- 1 cup low-fat buttermilk
- 1 large egg white
- 1 teaspoon vanilla extract
- non-stick cooking spray
Instructions
In a large mixing bowl, combine the all-purpose flour, baking powder, baking soda, salt, and sugar. Whisk these dry ingredients together until well blended.
In a separate bowl, whisk together the low-fat buttermilk, egg white, and vanilla extract until fully combined.
Pour the wet ingredients into the dry ingredients and stir gently with a whisk or a wooden spoon until just combined. Be careful not to overmix; a few lumps are okay.
Heat a non-stick skillet or griddle over medium heat and lightly coat with non-stick cooking spray.
Pour 1/4 cup portions of batter onto the skillet for each pancake. Cook for about 2-3 minutes, or until bubbles form on the surfaces of the pancakes and the edges begin to look set.
Flip the pancakes with a spatula and cook for an additional 1-2 minutes on the other side until golden brown.
Remove the pancakes from the skillet and keep warm. Repeat the process with the remaining batter.
Serve the pancakes warm, with your choice of low-fat syrup, fresh fruit, or a dollop of yogurt.
Nutrition Facts
Calories |
161 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 625 mg | 27% | |
| Total Carbohydrate | 30.4 g | 11% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 6.4 g | ||
| Protein | 6.1 g | 12% | |
| Vitamin D | 0.8 mcg | 4% | |
| Calcium | 75 mg | 6% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 133 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
