Low Fat Fiber One Coffee Cake
Start your morning on a healthy note with this **Low Fat Fiber One Coffee Cake**, a guilt-free treat packed with wholesome ingredients and warm, comforting flavors. Made with high-fiber Fiber One Original Cereal, unsweetened applesauce, and low-fat milk, this coffee cake delivers a satisfying texture and natural sweetness with a fraction of the calories. A hint of cinnamon and a sprinkle of chopped walnuts create a deliciously aromatic topping, while the incredibly moist crumb offers the perfect balance of indulgence and nourishment. With just 15 minutes of prep time and an easy, no-fuss method, it’s an ideal option for busy mornings, brunch gatherings, or a light dessert. High in fiber, low in fat, and full of flavor—this coffee cake is a must-try for health-conscious bakers!
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Recipe Information
Ingredients
- 2 cups Fiber One Original Cereal
- 1 cup Low-fat milk
- 1.5 cups All-purpose flour
- 1 tablespoon Baking powder
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 1 teaspoon Ground cinnamon
- 0.5 cup Brown sugar
- 1 large Egg
- 0.5 cup Unsweetened applesauce
- 1 teaspoon Vanilla extract
- 0.25 cup Chopped walnuts
Instructions
Preheat your oven to 350°F (175°C) and grease a 9-inch square baking dish.
In a medium-sized bowl, combine the Fiber One Original Cereal and low-fat milk. Let it sit for about 5 minutes, stirring occasionally, until the cereal softens.
In a large bowl, sift together all-purpose flour, baking powder, baking soda, salt, and ground cinnamon.
In the softened cereal mixture, add brown sugar, egg, unsweetened applesauce, and vanilla extract. Mix until well combined.
Gradually fold the wet ingredients into the dry ingredients, mixing just until moistened. Do not overmix.
Pour the batter into the prepared baking dish and spread evenly.
Sprinkle the chopped walnuts on top of the batter.
Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
Allow the coffee cake to cool in the pan on a wire rack for at least 10 minutes before serving.
Cut into squares and enjoy your low-fat, high-fiber coffee cake!
Nutrition Facts
Calories |
1788 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.2 g | 52% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 2.0 g | ||
| Cholesterol | 239 mg | 80% | |
| Sodium | 3362 mg | 146% | |
| Total Carbohydrate | 396.6 g | 144% | |
| Dietary Fiber | 93.6 g | 334% | |
| Total Sugars | 94.9 g | ||
| Protein | 50.4 g | 101% | |
| Vitamin D | 3.9 mcg | 19% | |
| Calcium | 522 mg | 40% | |
| Iron | 32.6 mg | 181% | |
| Potassium | 1313 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
