Low Fat Dill Ranch Dressing
Elevate your salads and snacks with this creamy, tangy Low Fat Dill Ranch Dressing that's bursting with fresh herb flavor. Crafted with non-fat Greek yogurt and low-fat buttermilk, this healthier take on classic ranch is packed with vibrant dill, parsley, and chives, along with subtle hints of garlic, onion, and a zesty splash of lemon juice. Ready in just 10 minutes, this guilt-free dressing is perfect not only for salads but also as a dip for veggies or a drizzle over grilled meats. It's low in fat, high in flavor, and easy to make ahead, ensuring the flavors develop beautifully. Whether you're meal prepping or hosting, this better-for-you dill ranch guarantees delicious versatility with every spoonful.
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Recipe Information
Ingredients
- 1 cup non-fat Greek yogurt
- 0.5 cup low-fat buttermilk
- 2 tablespoons fresh dill
- 1 tablespoon fresh parsley
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 teaspoon dried chives
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon lemon juice
Instructions
In a mixing bowl, combine the non-fat Greek yogurt and low-fat buttermilk. Stir well to get a smooth consistency.
Finely chop the fresh dill and parsley. Add both to the yogurt and buttermilk mixture.
Stir in the garlic powder, onion powder, dried chives, salt, and black pepper.
Add the fresh lemon juice and mix all the ingredients until well combined.
Taste and adjust the seasoning if necessary.
Transfer the dressing to an airtight container and refrigerate for at least 30 minutes to allow the flavors to meld together.
Stir the dressing well before serving. It can be stored in the refrigerator for up to one week.
Nutrition Facts
Calories |
205 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 12 mg | 4% | |
| Sodium | 1399 mg | 61% | |
| Total Carbohydrate | 18.3 g | 7% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 14.8 g | ||
| Protein | 28.4 g | 57% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 374 mg | 29% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 625 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
