Low Fat Deliciously Creamy Chips and Queso
Indulge in the creamy, irresistible goodness of queso without breaking your calorie bank with this *Low Fat Deliciously Creamy Chips and Queso* recipe! Made with velvety low-fat sharp cheddar cheese, fat-free evaporated milk, and a hint of spice from cayenne and jalapeños, this lighter take on the classic dip is packed with bold flavors and none of the guilt. The addition of diced tomatoes with green chilies adds a pop of freshness, while a garnish of freshly chopped cilantro elevates every bite. Perfectly paired with low-sodium tortilla chips for a healthier snack or appetizer, this queso is ready in just 20 minutes, making it ideal for game days, movie nights, or any get-together. Healthy, flavorful, and simple to make—this queso proves you can enjoy a creamy indulgence while staying on track!
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Recipe Information
Ingredients
- 8 ounces Low-fat sharp cheddar cheese
- 1 cup Fat-free evaporated milk
- 2 tablespoons Cornstarch
- 0.25 teaspoon Cayenne pepper
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 10 ounces Diced tomatoes with green chilies
- 9 ounces Low-sodium tortilla chips
- 2 tablespoons Fresh cilantro
- 1 unit Jalapeno pepper, finely chopped
Instructions
Grate the low-fat sharp cheddar cheese and set aside.
In a medium saucepan, whisk together the fat-free evaporated milk and cornstarch until fully combined and smooth.
Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring constantly to avoid clumping.
Once the mixture begins to thicken, reduce heat to low and add the grated cheese slowly, stirring continuously until melted and smooth.
Stir in the cayenne pepper, garlic powder, and onion powder until evenly distributed.
Add the diced tomatoes with green chilies (drained) and jalapeno pepper to the cheese mixture. Stir well to combine all ingredients.
Continue to cook on low heat for an additional 2-3 minutes, stirring occasionally, until the queso is heated through and creamy.
Chop the fresh cilantro and sprinkle it on top of the queso as a garnish just before serving.
Serve the low-fat creamy queso hot with low-sodium tortilla chips on the side.
Enjoy the deliciously creamy and flavorful queso without the guilt!
Nutrition Facts
Calories |
2252 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.3 g | 109% | |
| Saturated Fat | 21.6 g | 108% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 91 mg | 30% | |
| Sodium | 2486 mg | 108% | |
| Total Carbohydrate | 239.0 g | 87% | |
| Dietary Fiber | 23.8 g | 85% | |
| Total Sugars | 36.0 g | ||
| Protein | 153.6 g | 307% | |
| Vitamin D | 6.3 mcg | 31% | |
| Calcium | 2592 mg | 199% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 2085 mg | 44% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
