Nutrition Facts for Low fat delicious monkey bread

Low Fat Delicious Monkey Bread

Image of Low Fat Delicious Monkey Bread
Nutriscore Rating: 57/100

Indulge guilt-free with this Low Fat Delicious Monkey Bread, a lighter twist on the classic pull-apart treat! Made with reduced-fat refrigerated biscuit dough, unsweetened applesauce, and a touch of cinnamon-sugar magic, this recipe delivers all the gooey, caramelized flavor you love without the extra butter or calories. A decadent brown sugar glaze ties the layers together, while the simple preparation makes this dish perfect for breakfast gatherings, holiday brunches, or an irresistible dessert. Ready in under an hour and served warm, this healthier monkey bread is sure to be the centerpiece of any spread.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 16 oz Reduced-fat refrigerated biscuit dough
  • 0.5 cup Brown sugar
  • 0.25 cup Granulated sugar
  • 1 tbsp Ground cinnamon
  • 1 cup Unsweetened applesauce
  • 1 tsp Vanilla extract
  • 1 as needed Non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 350°F (175°C).

2

Spray a bundt pan with non-stick cooking spray to ensure the bread will not stick.

3

Open the packages of reduced-fat refrigerated biscuit dough and separate the biscuits.

4

Cut each biscuit into quarters and set aside.

5

In a medium bowl, combine the granulated sugar and ground cinnamon.

6

Roll each biscuit piece in the cinnamon-sugar mixture until well-coated.

7

Layer the coated biscuit pieces evenly in the prepared bundt pan.

8

In a small saucepan over medium heat, combine the unsweetened applesauce, brown sugar, and vanilla extract.

9

Stir the mixture occasionally, bringing it to a gentle simmer for about 3-4 minutes.

10

Carefully pour the applesauce mixture over the layered biscuit pieces in the bundt pan.

11

Bake in the preheated oven for 30 minutes or until the top is golden brown and puffed.

12

Remove the monkey bread from the oven and let it cool for 10 minutes before inverting onto a serving plate.

13

Serve warm, pulling apart the delicious pieces to enjoy!

Cooking Tip: Take your time with each step for the best results!
1637
cal
24.6g
protein
330.6g
carbs
28.4g
fat

Nutrition Facts

1 serving (833.3g)
Calories
1637
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3766 mg 164%
Total Carbohydrate 330.6 g 120%
Dietary Fiber 14.8 g 53%
Total Sugars 159.9 g
Protein 24.6 g 49%
Vitamin D 0.0 mcg 0%
Calcium 308 mg 24%
Iron 11.3 mg 63%
Potassium 639 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

78.9%%
5.9%%
15.2%%
Fat: 255 cal (15.2%%)
Protein: 98 cal (5.9%%)
Carbs: 1322 cal (78.9%%)