Low Fat Delicious Grilled Beef Kebabs
Fire up the grill and savor the bold flavors of these Low Fat Delicious Grilled Beef Kebabs, a perfect option for healthy and hearty meals. Featuring tender chunks of lean beef sirloin marinated in a zesty blend of low-sodium soy sauce, lemon juice, olive oil, and aromatic spices like cumin and coriander, these kebabs burst with flavor while keeping the fat content low. Vibrant bell peppers, sweet cherry tomatoes, and red onions are beautifully charred alongside the beef, creating a colorful, nutrient-packed dish. Quick to prepare and perfect for outdoor gatherings, this grilled beef kebab recipe is ready in just 35 minutes and makes a satisfying, protein-rich dinner for four. Garnished with fresh parsley, these kebabs pair wonderfully with a crisp salad or fluffy whole-grain pita for a wholesome dining experience. Perfect for BBQ nights, healthy eating, or meal prepping, this is a recipe you’ll want to make again and again!
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Recipe Information
Ingredients
- 1 pound lean beef sirloin
- 1 large red bell pepper
- 1 large green bell pepper
- 1 large red onion
- 12 pieces cherry tomatoes
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons lemon juice
- 1 tablespoon olive oil
- 3 cloves garlic
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon salt
- 2 tablespoons fresh parsley
Instructions
Trim any excess fat from the lean beef sirloin and cut the meat into 1-inch cubes.
Chop the red bell pepper, green bell pepper, and red onion into 1-inch pieces to match the beef cubes.
In a large bowl, combine the low-sodium soy sauce, lemon juice, olive oil, minced garlic cloves, ground cumin, ground coriander, salt, and ground black pepper.
Add the beef cubes to the marinade, ensuring each piece is well coated. Let it marinate for at least 30 minutes in the refrigerator.
If using wooden skewers, soak them in water for at least 20 minutes to prevent burning on the grill.
Preheat your grill to medium-high heat.
Thread the marinated beef cubes, red and green bell pepper pieces, red onion pieces, and cherry tomatoes onto the skewers, alternating between the vegetables and meat.
Place the kebabs on the preheated grill and cook for 12-15 minutes, turning occasionally until the beef is cooked to your desired doneness and the vegetables are lightly charred.
Remove the kebabs from the grill and let them rest for a couple of minutes.
Garnish with freshly chopped parsley before serving.
Nutrition Facts
Calories |
1300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.8 g | 79% | |
| Saturated Fat | 20.7 g | 103% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 340 mg | 113% | |
| Sodium | 2469 mg | 107% | |
| Total Carbohydrate | 49.0 g | 18% | |
| Dietary Fiber | 13.0 g | 46% | |
| Total Sugars | 22.3 g | ||
| Protein | 134.7 g | 269% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 210 mg | 16% | |
| Iron | 18.0 mg | 100% | |
| Potassium | 2981 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
