Low Fat Delicious Bread Pudding
Indulge in a guilt-free dessert with this Low Fat Delicious Bread Pudding, a wholesome twist on a classic comfort food. Made with hearty whole grain bread, low-fat milk, and egg whites, this lightened-up version is the perfect way to satisfy your sweet tooth while keeping things healthy. Flavored with a hint of vanilla, a dash of cinnamon, and a touch of natural sweetness from raisins, this bread pudding is moist, aromatic, and incredibly satisfying. Ready in under an hour, it’s an easy-to-make treat that’s perfect for family gatherings, cozy evenings, or even a nutritious breakfast. Serve it warm for a comforting, low-fat dessert that doesn’t compromise on flavor!
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Recipe Information
Ingredients
- 6 slices Whole grain bread
- 2 cups Low-fat milk (1% fat)
- 3 large Egg whites
- 3 tablespoons Granulated sugar
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 0.25 cup Raisins
- 1 as needed Cooking spray
Instructions
Preheat your oven to 350°F (175°C).
Lightly coat an 8x8-inch (20x20 cm) baking dish with cooking spray.
Cut the whole grain bread slices into 1-inch (2.5 cm) cubes and place them evenly in the baking dish.
In a large mixing bowl, whisk together the low-fat milk, egg whites, granulated sugar, vanilla extract, and ground cinnamon until well combined.
Pour the mixture evenly over the bread cubes in the baking dish. Gently press the bread with a spoon to ensure it absorbs the liquid.
Sprinkle the raisins evenly over the top of the bread mixture.
Let the mixture rest for 10 minutes to allow the bread to soak up the liquid.
Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.
Remove the foil and bake for an additional 10 minutes, or until the top is golden brown and the pudding is set.
Remove from the oven and allow to cool for 5-10 minutes before serving. Enjoy warm!
Nutrition Facts
Calories |
1027 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 17% | |
| Saturated Fat | 4.7 g | 24% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 1093 mg | 48% | |
| Total Carbohydrate | 178.5 g | 65% | |
| Dietary Fiber | 16.8 g | 60% | |
| Total Sugars | 101.3 g | ||
| Protein | 53.1 g | 106% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 858 mg | 66% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 1636 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
