Nutrition Facts for Low fat decadent chocolate waffles

Low Fat Decadent Chocolate Waffles

Image of Low Fat Decadent Chocolate Waffles
Nutriscore Rating: 70/100

Indulge in the ultimate breakfast treat without the guilt with these Low Fat Decadent Chocolate Waffles! Perfectly fluffy and rich with the flavor of unsweetened cocoa powder, these waffles are a healthier twist on a classic favorite. Made with low-fat milk, applesauce, and just the right balance of sugar, they boast a moist texture while keeping fat content low. Quick and easy to prepare in just 25 minutes, these waffles are an ideal choice for busy mornings or leisurely weekend brunches. Serve them fresh off the waffle iron with a splash of creativityβ€”think fresh berries, a dollop of low-fat yogurt, or a sprinkle of powdered sugar. Whether you're aiming for a wholesome breakfast or a sweet-yet-light dessert, these waffles are proof that indulgence can be nutritious and delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 1 cup all-purpose flour
  • 0.25 cup unsweetened cocoa powder
  • 1.5 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 0.25 teaspoons salt
  • 0.25 cup granulated sugar
  • 1 cup low-fat milk
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 0.25 cup applesauce
  • 2 sprays non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large mixing bowl, whisk together the all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, salt, and granulated sugar until well combined.

3

In a separate medium bowl, beat the egg and then mix in the low-fat milk, vanilla extract, and applesauce until fully incorporated.

4

Pour the wet ingredients into the dry ingredients, stirring gently until just combined. Be careful not to overmix, as this can result in tough waffles.

5

Lightly grease the preheated waffle iron using non-stick cooking spray.

6

Pour the appropriate amount of batter onto the waffle iron (refer to your waffle iron's instructions; typically about 1/2 cup per waffle).

7

Close the lid and cook until the waffles are crisp and cooked through. This usually takes about 3 to 5 minutes, but timing may vary depending on your waffle iron.

8

Carefully remove the waffles and repeat with the remaining batter.

9

Serve immediately with your favorite toppings such as fresh fruit, a drizzle of low-fat yogurt, or a light dusting of powdered sugar if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1037
cal
39.0g
protein
200.6g
carbs
22.7g
fat

Nutrition Facts

1 serving (602.2g)
Calories
1037
% Daily Value*
Total Fat 22.7 g 29%
Saturated Fat 10.0 g 50%
Polyunsaturated Fat 2.0 g
Cholesterol 239 mg 80%
Sodium 2126 mg 92%
Total Carbohydrate 200.6 g 73%
Dietary Fiber 25.4 g 91%
Total Sugars 68.8 g
Protein 39.0 g 78%
Vitamin D 3.9 mcg 19%
Calcium 417 mg 32%
Iron 16.1 mg 89%
Potassium 1158 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.0%%
13.4%%
17.6%%
Fat: 204 cal (17.6%%)
Protein: 156 cal (13.4%%)
Carbs: 802 cal (69.0%%)