Nutrition Facts for Low fat decadent brownie bites

Low Fat Decadent Brownie Bites

Image of Low Fat Decadent Brownie Bites
Nutriscore Rating: 67/100

Indulge guilt-free with these irresistible Low Fat Decadent Brownie Bites—proof that healthier desserts can still be rich in flavor! Made with unsweetened cocoa powder, unsweetened applesauce, and the perfect touch of mini semisweet chocolate chips, these bite-sized treats deliver their classic fudgy texture while keeping fat content to a minimum. Ready in just 15 minutes of prep time and baked to perfection in under 12 minutes, these healthier brownies are ideal for anyone craving a quick, chocolatey fix without the extra calories. With only egg whites and no butter or oil, this recipe transforms timeless brownies into a lighter option, without sacrificing decadence. Perfect for snackable portions, party trays, or midday indulgence, these brownie bites are sure to satisfy your sweet tooth while fitting into your balanced lifestyle.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
12 min
🕐
Total Time
27 min
👥
Servings
24 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup unsweetened cocoa powder
  • 0.5 cup all-purpose flour
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.75 cup unsweetened applesauce
  • 0.5 cup light brown sugar
  • 1 teaspoon vanilla extract
  • 2 large egg whites
  • 0.25 cup mini semisweet chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Lightly coat a mini muffin tin with non-stick cooking spray or line it with mini cupcake liners.

2

In a medium bowl, sift together the cocoa powder, all-purpose flour, baking powder, and salt. Set aside.

3

In a large mixing bowl, combine the unsweetened applesauce, light brown sugar, and vanilla extract. Mix until smooth and well combined.

4

Add the egg whites to the wet mixture and whisk until fully incorporated.

5

Gradually add the dry ingredients into the wet ingredients, stirring gently until just combined. Be careful not to overmix.

6

Fold in the mini semisweet chocolate chips to distribute them evenly throughout the batter.

7

Spoon the batter into the prepared mini muffin tin, filling each cavity about 3/4 full.

8

Bake in the preheated oven for 10-12 minutes or until the tops are just set and a toothpick inserted into the center of a brownie bite comes out mostly clean but with a few moist crumbs.

9

Remove the brownie bites from the oven and let them cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

10

Enjoy these low-fat brownie bites as a delightful and satisfying treat!

Cooking Tip: Take your time with each step for the best results!
1297
cal
41.6g
protein
281.0g
carbs
34.1g
fat

Nutrition Facts

1 serving (599.3g)
Calories
1297
% Daily Value*
Total Fat 34.1 g 44%
Saturated Fat 20.0 g 100%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 954 mg 41%
Total Carbohydrate 281.0 g 102%
Dietary Fiber 50.7 g 181%
Total Sugars 154.1 g
Protein 41.6 g 83%
Vitamin D 0.0 mcg 0%
Calcium 268 mg 21%
Iron 24.6 mg 137%
Potassium 2418 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.4%%
10.4%%
19.2%%
Fat: 306 cal (19.2%%)
Protein: 166 cal (10.4%%)
Carbs: 1124 cal (70.4%%)