Indulge guilt-free with these irresistible Low Fat Decadent Brownie Bites—proof that healthier desserts can still be rich in flavor! Made with unsweetened cocoa powder, unsweetened applesauce, and the perfect touch of mini semisweet chocolate chips, these bite-sized treats deliver their classic fudgy texture while keeping fat content to a minimum. Ready in just 15 minutes of prep time and baked to perfection in under 12 minutes, these healthier brownies are ideal for anyone craving a quick, chocolatey fix without the extra calories. With only egg whites and no butter or oil, this recipe transforms timeless brownies into a lighter option, without sacrificing decadence. Perfect for snackable portions, party trays, or midday indulgence, these brownie bites are sure to satisfy your sweet tooth while fitting into your balanced lifestyle.
Preheat your oven to 350°F (175°C). Lightly coat a mini muffin tin with non-stick cooking spray or line it with mini cupcake liners.
In a medium bowl, sift together the cocoa powder, all-purpose flour, baking powder, and salt. Set aside.
In a large mixing bowl, combine the unsweetened applesauce, light brown sugar, and vanilla extract. Mix until smooth and well combined.
Add the egg whites to the wet mixture and whisk until fully incorporated.
Gradually add the dry ingredients into the wet ingredients, stirring gently until just combined. Be careful not to overmix.
Fold in the mini semisweet chocolate chips to distribute them evenly throughout the batter.
Spoon the batter into the prepared mini muffin tin, filling each cavity about 3/4 full.
Bake in the preheated oven for 10-12 minutes or until the tops are just set and a toothpick inserted into the center of a brownie bite comes out mostly clean but with a few moist crumbs.
Remove the brownie bites from the oven and let them cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.
Enjoy these low-fat brownie bites as a delightful and satisfying treat!
Calories |
1297 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.1 g | 44% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 954 mg | 41% | |
| Total Carbohydrate | 281.0 g | 102% | |
| Dietary Fiber | 50.7 g | 181% | |
| Total Sugars | 154.1 g | ||
| Protein | 41.6 g | 83% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 268 mg | 21% | |
| Iron | 24.6 mg | 137% | |
| Potassium | 2418 mg | 51% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.