Nutrition Facts for Low fat cucumber roll with cream cheese and smoked salmon

Low Fat Cucumber Roll with Cream Cheese and Smoked Salmon

Image of Low Fat Cucumber Roll with Cream Cheese and Smoked Salmon
Nutriscore Rating: 66/100

Elevate your appetizer game with these irresistibly light and flavorful Low Fat Cucumber Rolls with Cream Cheese and Smoked Salmon. Perfect for a healthy snack or elegant entertaining, this recipe combines thin ribbons of fresh cucumber with a creamy, herby low-fat cream cheese filling, balanced by the rich, savory taste of smoked salmon. With just 20 minutes of prep time and no cooking required, these low-carb, high-protein rolls are a breeze to assemble and visually stunning on any platter. A hint of fresh dill, zesty lemon juice, and a dash of seasoning make each bite a refreshing and satisfying treat. Whether you're hosting a party or looking for a quick, guilt-free indulgence, these cucumber rolls are a delightful crowd-pleaser that’s as nourishing as it is delicious.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 large cucumber
  • 150 grams low-fat cream cheese
  • 100 grams smoked salmon
  • 1 tablespoon fresh dill
  • 1 teaspoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash and dry the cucumber. Using a vegetable peeler or mandoline slicer, thinly slice the cucumber lengthwise into strips, avoiding the seeds. You should have about 12-16 strips.

2

In a small bowl, combine the low-fat cream cheese, finely chopped fresh dill, lemon juice, salt, and black pepper. Mix until smooth and well combined.

3

Lay out the cucumber strips on a clean work surface. Pat them dry with a paper towel if they seem too moist.

4

Spread approximately 1 teaspoon of the cream cheese mixture evenly over each cucumber strip.

5

Cut the smoked salmon into small pieces and place one or two pieces at one end of each cucumber strip.

6

Carefully roll each cucumber strip starting from the end with the salmon, securing the roll tightly without squeezing out the filling.

7

Stand the rolls upright on a serving platter, with the cut ends facing down. Serve immediately or refrigerate for up to 2 hours before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
540
cal
31.2g
protein
22.6g
carbs
31.5g
fat

Nutrition Facts

1 serving (559.9g)
Calories
540
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 17.1 g 86%
Polyunsaturated Fat 1.0 g
Cholesterol 77 mg 26%
Sodium 1912 mg 83%
Total Carbohydrate 22.6 g 8%
Dietary Fiber 2.2 g 8%
Total Sugars 10.5 g
Protein 31.2 g 62%
Vitamin D 17.1 mcg 86%
Calcium 280 mg 22%
Iron 2.7 mg 15%
Potassium 910 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
25.0%%
56.8%%
Fat: 283 cal (56.8%%)
Protein: 124 cal (25.0%%)
Carbs: 90 cal (18.1%%)