Indulge in the heavenly, guilt-free delight of these **Low Fat Croissant Ham and Cheese Sandwiches**, a perfect blend of flavor and lightness. Featuring flaky, golden low-fat croissants filled with lean honey ham, fresh spinach leaves, and a duo of creamy low-fat cream cheese and melted mozzarella, this recipe is a healthier twist on the classic French favorite. A touch of Dijon mustard and black pepper adds a subtle tang, elevating every bite. With just 10 minutes of prep time, this easy-to-make baked treat is perfect for a quick breakfast, brunch, or even a light dinner. Serve these warm, cheesy sandwiches straight from the oven for a satisfying, low-fat comfort food that doesnβt compromise on taste! Keywords: healthy croissant recipe, low-fat ham and cheese, easy baked sandwiches, guilt-free comfort food.
Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.
In a small bowl, mix the low-fat cream cheese with the Dijon mustard and black pepper until well combined.
Using a serrated knife, carefully cut each low-fat croissant in half horizontally.
Spread a thin layer of the cream cheese mixture evenly on the inside of each croissant half.
Place two slices of lean honey ham onto the bottom half of each croissant.
Add approximately 10 grams of fresh spinach leaves on top of the ham for each croissant.
Sprinkle 25 grams of low-fat grated mozzarella cheese over the spinach leaves.
Place the top half of the croissant over the fillings to close the sandwich.
Arrange the assembled croissants on the prepared baking sheet, leaving space between each.
Bake in the preheated oven for 12-15 minutes or until the cheese is melted and the croissants are golden and crisp.
Remove the croissants from the oven and let them cool slightly before serving.
Enjoy your low-fat croissant ham and cheese while warm.
Calories |
1563 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.4 g | 63% | |
| Saturated Fat | 22.3 g | 112% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 251 mg | 84% | |
| Sodium | 5631 mg | 245% | |
| Total Carbohydrate | 145.3 g | 53% | |
| Dietary Fiber | 5.2 g | 19% | |
| Total Sugars | 37.5 g | ||
| Protein | 113.5 g | 227% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 951 mg | 73% | |
| Iron | 9.5 mg | 53% | |
| Potassium | 1798 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.