Nutrition Facts for Low fat croissant ham and cheese

Low Fat Croissant Ham and Cheese

Image of Low Fat Croissant Ham and Cheese
Nutriscore Rating: 53/100

Indulge in the heavenly, guilt-free delight of these **Low Fat Croissant Ham and Cheese Sandwiches**, a perfect blend of flavor and lightness. Featuring flaky, golden low-fat croissants filled with lean honey ham, fresh spinach leaves, and a duo of creamy low-fat cream cheese and melted mozzarella, this recipe is a healthier twist on the classic French favorite. A touch of Dijon mustard and black pepper adds a subtle tang, elevating every bite. With just 10 minutes of prep time, this easy-to-make baked treat is perfect for a quick breakfast, brunch, or even a light dinner. Serve these warm, cheesy sandwiches straight from the oven for a satisfying, low-fat comfort food that doesn’t compromise on taste! Keywords: healthy croissant recipe, low-fat ham and cheese, easy baked sandwiches, guilt-free comfort food.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 pieces Low-fat croissants
  • 100 grams Low-fat grated mozzarella cheese
  • 8 slices Lean honey ham slices
  • 50 grams Low-fat cream cheese
  • 2 teaspoons Dijon mustard
  • 40 grams Fresh spinach leaves
  • 0.5 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 350Β°F (175Β°C) and line a baking sheet with parchment paper.

2

In a small bowl, mix the low-fat cream cheese with the Dijon mustard and black pepper until well combined.

3

Using a serrated knife, carefully cut each low-fat croissant in half horizontally.

4

Spread a thin layer of the cream cheese mixture evenly on the inside of each croissant half.

5

Place two slices of lean honey ham onto the bottom half of each croissant.

6

Add approximately 10 grams of fresh spinach leaves on top of the ham for each croissant.

7

Sprinkle 25 grams of low-fat grated mozzarella cheese over the spinach leaves.

8

Place the top half of the croissant over the fillings to close the sandwich.

9

Arrange the assembled croissants on the prepared baking sheet, leaving space between each.

10

Bake in the preheated oven for 12-15 minutes or until the cheese is melted and the croissants are golden and crisp.

11

Remove the croissants from the oven and let them cool slightly before serving.

12

Enjoy your low-fat croissant ham and cheese while warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1563
cal
113.5g
protein
145.3g
carbs
49.4g
fat

Nutrition Facts

1 serving (653.1g)
Calories
1563
% Daily Value*
Total Fat 49.4 g 63%
Saturated Fat 22.3 g 112%
Polyunsaturated Fat 0.0 g
Cholesterol 251 mg 84%
Sodium 5631 mg 245%
Total Carbohydrate 145.3 g 53%
Dietary Fiber 5.2 g 19%
Total Sugars 37.5 g
Protein 113.5 g 227%
Vitamin D 0.0 mcg 0%
Calcium 951 mg 73%
Iron 9.5 mg 53%
Potassium 1798 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.3%%
30.7%%
30.0%%
Fat: 444 cal (30.0%%)
Protein: 454 cal (30.7%%)
Carbs: 581 cal (39.3%%)