Nutrition Facts for Low fat crispy roasted golden potatoes

Low Fat Crispy Roasted Golden Potatoes

Image of Low Fat Crispy Roasted Golden Potatoes
Nutriscore Rating: 79/100

Discover the perfect balance of indulgence and health with these Low Fat Crispy Roasted Golden Potatoes, a guilt-free side dish that's as satisfying as it is simple to prepare. Featuring naturally buttery golden potatoes roasted to golden perfection, this recipe uses just a few tablespoons of olive oil and a flavorful blend of paprika, garlic powder, onion powder, and dried thyme to deliver maximum taste with minimal fat. With a crisp, golden crust and a fluffy, tender interior, these oven-roasted potatoes come together in under an hour, making them ideal for weeknight dinners or holiday feasts. Whether paired with roasted chicken, grilled veggies, or your favorite plant-based protein, these potatoes are a versatile and healthy addition to your table. Perfect for meal preppers, calorie-conscious eaters, and flavor enthusiasts alike, this foolproof recipe is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds golden potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.

2

Wash and scrub the golden potatoes to remove any dirt. Then, cut them into even 1-inch cubes for consistent roasting.

3

In a large mixing bowl, combine the olive oil, paprika, garlic powder, onion powder, dried thyme, salt, and black pepper. Mix well to create a seasoning blend.

4

Add the cubed potatoes to the bowl, and toss them until each piece is well coated with the seasoning mix.

5

Spread the seasoned potatoes in a single layer on the prepared baking sheet, making sure they are not overcrowded for optimal roasting.

6

Place the baking sheet in the preheated oven and roast the potatoes for 20 minutes.

7

After 20 minutes, remove the baking sheet from the oven and toss the potatoes gently to ensure even cooking on all sides. Return to the oven.

8

Roast for an additional 20 minutes or until the potatoes are golden brown and crispy on the outside, with a fork-tender interior.

9

Once done, remove the potatoes from the oven and let them cool for a few minutes before serving.

10

Serve the low-fat crispy roasted golden potatoes hot as a delightful side dish to complement any main course.

Cooking Tip: Take your time with each step for the best results!
1071
cal
19.4g
protein
189.1g
carbs
29.4g
fat

Nutrition Facts

1 serving (950.8g)
Calories
1071
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2430 mg 106%
Total Carbohydrate 189.1 g 69%
Dietary Fiber 18.4 g 66%
Total Sugars 8.5 g
Protein 19.4 g 39%
Vitamin D 0.0 mcg 0%
Calcium 77 mg 6%
Iron 8.8 mg 49%
Potassium 3563 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.9%%
7.1%%
24.1%%
Fat: 264 cal (24.1%%)
Protein: 77 cal (7.1%%)
Carbs: 756 cal (68.9%%)