Nutrition Facts for Low fat crispy oven-roasted potatoes

Low Fat Crispy Oven-Roasted Potatoes

Image of Low Fat Crispy Oven-Roasted Potatoes
Nutriscore Rating: 79/100

Transform your side dish game with these Low Fat Crispy Oven-Roasted Potatoes—a healthier twist on a classic comfort food! Made with just a touch of olive oil and a vibrant blend of seasonings like garlic powder, paprika, thyme, and rosemary, these golden-brown potato cubes offer maximum flavor with minimal fat. The secret to their irresistible crunch is the simple technique of cutting the potatoes evenly and roasting them at high heat, flipping halfway through for perfect browning on all sides. Ready in just an hour and easy to pair with any meal, these oven-roasted potatoes are the ultimate guilt-free indulgence. Perfect for health-conscious eaters and potato lovers alike, this recipe serves as a versatile, crowd-pleasing side dish that delivers on both taste and texture.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 1 teaspoon Thyme, dried
  • 1 teaspoon Rosemary, dried
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or a silicone baking mat.

2

Wash the russet potatoes thoroughly and pat them dry with paper towels. Leave the skin on for extra crispiness.

3

Cut the potatoes into even 1-inch cubes to ensure uniform cooking.

4

In a large bowl, toss the potato cubes with the olive oil, making sure they are evenly coated.

5

Combine salt, black pepper, garlic powder, paprika, thyme, and rosemary in a small bowl. Mix well.

6

Sprinkle the spice mixture over the oiled potatoes and toss again to ensure each piece is seasoned.

7

Spread the seasoned potatoes in a single layer on the prepared baking sheet.

8

Roast in the preheated oven for 20 minutes, then remove the baking sheet and flip each potato piece with a spatula for even browning.

9

Return the potatoes to the oven and continue roasting for an additional 25 minutes, or until they are golden brown and crispy.

10

Remove from the oven and let them cool slightly. Taste and adjust seasoning with additional salt and pepper if needed.

11

Serve immediately as a delicious, healthy side dish.

Cooking Tip: Take your time with each step for the best results!
1148
cal
26.9g
protein
202.7g
carbs
28.4g
fat

Nutrition Facts

1 serving (946.4g)
Calories
1148
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 2490 mg 108%
Total Carbohydrate 202.7 g 74%
Dietary Fiber 17.2 g 61%
Total Sugars 10.7 g
Protein 26.9 g 54%
Vitamin D 0.0 mcg 0%
Calcium 157 mg 12%
Iron 11.7 mg 65%
Potassium 5147 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.1%%
9.2%%
21.8%%
Fat: 255 cal (21.8%%)
Protein: 107 cal (9.2%%)
Carbs: 810 cal (69.1%%)