Satisfy your cravings guilt-free with these Low Fat Crispy Oven-Baked Potato Wedges—a healthier twist on the classic comfort food. Perfectly seasoned with a flavorful blend of paprika, garlic powder, onion powder, and a hint of dried rosemary, these wedges achieve golden-brown crispness without the excess oil. The easy-to-follow recipe requires just one tablespoon of olive oil and makes the most of high-heat baking for a crunchy exterior and tender interior. Ready in under an hour, they are an excellent side dish or snack that pairs beautifully with your favorite dipping sauces. Whether for a casual dinner or a game-day treat, these low-fat potato wedges are sure to become a family favorite!
Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper for easy clean-up and set aside.
Wash and scrub the potatoes thoroughly to remove any dirt. Pat them dry with a clean towel.
Cut each potato in half lengthwise, then cut each half into 4-5 wedges depending on the size of the potato, aiming for uniform size for even cooking.
In a large bowl, combine olive oil, paprika, garlic powder, onion powder, salt, black pepper, and dried rosemary. Stir to create a spice mixture.
Add the potato wedges to the bowl and toss them with the spice mixture until they are evenly coated.
Arrange the potato wedges in a single layer on the prepared baking sheet, making sure not to overcrowd them.
Bake in the preheated oven for 35 minutes, turning them halfway through to ensure even crisping.
Check for doneness by inserting a fork into a wedge; it should easily pierce through the potato with a crispy exterior.
Remove from the oven and let them cool for a few minutes before serving. Enjoy your low-fat crispy potato wedges with your favorite dipping sauce or as a side to your meal.
Calories |
1320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1352 mg | 59% | |
| Total Carbohydrate | 269.9 g | 98% | |
| Dietary Fiber | 22.7 g | 81% | |
| Total Sugars | 14.2 g | ||
| Protein | 35.9 g | 72% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 206 mg | 16% | |
| Iron | 15.0 mg | 83% | |
| Potassium | 6838 mg | 146% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.