Nutrition Facts for Low fat crispy oven-baked potato wedges

Low Fat Crispy Oven-Baked Potato Wedges

Image of Low Fat Crispy Oven-Baked Potato Wedges
Nutriscore Rating: 83/100

Satisfy your cravings guilt-free with these Low Fat Crispy Oven-Baked Potato Wedges—a healthier twist on the classic comfort food. Perfectly seasoned with a flavorful blend of paprika, garlic powder, onion powder, and a hint of dried rosemary, these wedges achieve golden-brown crispness without the excess oil. The easy-to-follow recipe requires just one tablespoon of olive oil and makes the most of high-heat baking for a crunchy exterior and tender interior. Ready in under an hour, they are an excellent side dish or snack that pairs beautifully with your favorite dipping sauces. Whether for a casual dinner or a game-day treat, these low-fat potato wedges are sure to become a family favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 large Russet potatoes
  • 1 tablespoon Olive oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Dried rosemary
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper for easy clean-up and set aside.

2

Wash and scrub the potatoes thoroughly to remove any dirt. Pat them dry with a clean towel.

3

Cut each potato in half lengthwise, then cut each half into 4-5 wedges depending on the size of the potato, aiming for uniform size for even cooking.

4

In a large bowl, combine olive oil, paprika, garlic powder, onion powder, salt, black pepper, and dried rosemary. Stir to create a spice mixture.

5

Add the potato wedges to the bowl and toss them with the spice mixture until they are evenly coated.

6

Arrange the potato wedges in a single layer on the prepared baking sheet, making sure not to overcrowd them.

7

Bake in the preheated oven for 35 minutes, turning them halfway through to ensure even crisping.

8

Check for doneness by inserting a fork into a wedge; it should easily pierce through the potato with a crispy exterior.

9

Remove from the oven and let them cool for a few minutes before serving. Enjoy your low-fat crispy potato wedges with your favorite dipping sauce or as a side to your meal.

Cooking Tip: Take your time with each step for the best results!
1320
cal
35.9g
protein
269.9g
carbs
14.4g
fat

Nutrition Facts

1 serving (1226.2g)
Calories
1320
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 1352 mg 59%
Total Carbohydrate 269.9 g 98%
Dietary Fiber 22.7 g 81%
Total Sugars 14.2 g
Protein 35.9 g 72%
Vitamin D 0.0 mcg 0%
Calcium 206 mg 16%
Iron 15.0 mg 83%
Potassium 6838 mg 146%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.8%%
10.6%%
9.6%%
Fat: 129 cal (9.6%%)
Protein: 143 cal (10.6%%)
Carbs: 1079 cal (79.8%%)