Low Fat Crispy Oats Biscuits
Indulge in a guilt-free snack with these Low Fat Crispy Oats Biscuits, a perfect balance of wholesome ingredients and mouthwatering crunch. Made with the goodness of rolled oats, whole wheat flour, and a touch of honey, these biscuits are naturally sweetened with unsweetened applesauce and brown sugar, keeping the fat content minimal without compromising on flavor. A hint of vanilla adds warmth, while a light drizzle of vegetable oil ensures a crispy texture that's utterly satisfying. Easy to whip up in just 30 minutes, these delightful treats are perfect for a quick energy boost or as a healthy tea-time companion. Plus, they’re designed to keep their crunch, so you can enjoy them fresh from the jar days after baking. Whether you’re looking for a high-fiber option, a low-fat snack, or simply delicious oats biscuits, this recipe delivers it all!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 150 grams Rolled oats
- 100 grams Whole wheat flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 50 grams Brown sugar
- 100 grams Unsweetened applesauce
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 4 tablespoons Skim milk
- 2 tablespoons Vegetable oil
Instructions
Preheat your oven to 180°C (350°F) and line two baking trays with parchment paper.
In a large mixing bowl, combine the rolled oats, whole wheat flour, baking powder, baking soda, and salt. Mix well to ensure even distribution of the dry ingredients.
In another bowl, whisk together the brown sugar, unsweetened applesauce, honey, vanilla extract, skim milk, and vegetable oil until smooth.
Add the wet mixture to the dry ingredients and stir gently to form a dough. Ensure the oats are evenly coated and the mixture is well combined.
Using a tablespoon, scoop small mounds of dough onto the prepared baking trays, leaving some space between each cookie as they will spread slightly during baking.
Flatten each mound slightly with the back of a spoon or with your fingers to form a biscuit shape.
Bake in the preheated oven for 12-15 minutes or until the biscuits are golden brown and crisp.
Remove from the oven and let the biscuits cool on the baking trays for 5 minutes before transferring them to a wire rack to cool completely.
Store the biscuits in an airtight container to maintain their crispiness.
Nutrition Facts
Calories |
1544 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 16.8 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 1720 mg | 75% | |
| Total Carbohydrate | 272.5 g | 99% | |
| Dietary Fiber | 29.2 g | 104% | |
| Total Sugars | 96.4 g | ||
| Protein | 41.2 g | 82% | |
| Vitamin D | 0.7 mcg | 3% | |
| Calcium | 244 mg | 19% | |
| Iron | 11.7 mg | 65% | |
| Potassium | 1322 mg | 28% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
