Nutrition Facts for Low fat crispy hashbrown patties

Low Fat Crispy Hashbrown Patties

Image of Low Fat Crispy Hashbrown Patties
Nutriscore Rating: 84/100

Elevate your homemade breakfast game with these irresistible Low Fat Crispy Hashbrown Patties! Perfectly seasoned and baked to golden perfection, this recipe delivers all the crunch and comfort of traditional hashbrowns with a lighter, healthier twist. Made with freshly grated Russet potatoes, a hint of onion for extra flavor, and egg whites as a binding agent, these patties are crispy on the outside and tender in the centerβ€”no frying required! Using non-stick cooking spray keeps them low in fat while ensuring a beautifully crisp texture. They make a versatile addition to any meal, whether paired with eggs and avocado for breakfast or served as a savory side dish for dinner. Ready in under an hour, these oven-baked hashbrown patties are as easy as they are delicious, delivering guilt-free indulgence with every bite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large Russet potatoes
  • 1 medium Onion
  • 2 large Egg whites
  • 2 tablespoons All-purpose flour
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Garlic powder
  • as needed Non-stick cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 425Β°F (220Β°C) and line a baking sheet with parchment paper. Lightly spray with non-stick cooking spray to prevent sticking.

2

Peel and grate the Russet potatoes using a box grater. Place the grated potatoes in a large bowl of cold water to prevent them from browning.

3

Finely chop the medium onion and set it aside.

4

Drain the grated potatoes using a strainer, then transfer them to a clean kitchen towel. Wrap the potatoes in the towel and squeeze out as much moisture as possible.

5

In a large mixing bowl, combine the drained potatoes, chopped onion, egg whites, flour, salt, black pepper, and garlic powder. Mix well until all ingredients are evenly combined.

6

Scoop approximately 1/4 cup of the potato mixture into your hands and form it into a patty, about 1/2 inch thick. Repeat with remaining mixture.

7

Place the patties on the prepared baking sheet, leaving space between each one to ensure even cooking. Lightly spray the tops of the patties with non-stick cooking spray.

8

Bake the patties in the preheated oven for 15 minutes. Carefully flip each patty and bake for an additional 15 minutes, or until they are golden brown and crispy.

9

Remove the baking sheet from the oven and let the hashbrown patties cool for a few minutes before serving.

10

Serve warm as a side dish or a delicious breakfast option. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1326
cal
45.5g
protein
292.7g
carbs
0.7g
fat

Nutrition Facts

1 serving (1435.6g)
Calories
1326
% Daily Value*
Total Fat 0.7 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1462 mg 64%
Total Carbohydrate 292.7 g 106%
Dietary Fiber 23.5 g 84%
Total Sugars 21.5 g
Protein 45.5 g 91%
Vitamin D 0.0 mcg 0%
Calcium 224 mg 17%
Iron 15.2 mg 84%
Potassium 7108 mg 151%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.1%%
13.4%%
0.5%%
Fat: 6 cal (0.5%%)
Protein: 182 cal (13.4%%)
Carbs: 1170 cal (86.1%%)