Nutrition Facts for Low fat crispy fried potato slices

Low Fat Crispy Fried Potato Slices

Image of Low Fat Crispy Fried Potato Slices
Nutriscore Rating: 71/100

Indulge guilt-free with these Low Fat Crispy Fried Potato Slices, a healthier twist on classic fried potatoes that's oven-baked to perfection. Featuring thinly sliced russet potatoes, seasoned with a flavorful blend of garlic powder, paprika, salt, and black pepper, this recipe uses olive oil spray for a light, golden crisp without the excess oil. Ready in under 40 minutes, these crunchy potato slices are the ultimate snack or side dish that pairs effortlessly with almost any meal. Whether you're craving a light appetizer or a wholesome alternative to fried chips, this recipe delivers irresistible crispness with minimal fat, perfect for satisfying cravings while staying on track with your health goals.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 medium Russet potatoes
  • 1 bottle Olive oil spray
  • 1 teaspoon Salt
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 425°F (220°C).

2

Wash and dry the russet potatoes thoroughly.

3

Using a sharp knife or a mandolin, slice the potatoes into thin rounds, about 1/8 inch thick.

4

Place the potato slices in a large bowl and spray them lightly with olive oil spray, ensuring all slices are slightly coated.

5

In a small bowl, combine salt, garlic powder, paprika, and black pepper.

6

Sprinkle the seasoning mix over the potato slices, and toss them to ensure even coating.

7

Line two large baking sheets with parchment paper or non-stick cooking mats.

8

Arrange the potato slices in a single layer on the prepared baking sheets, making sure they do not overlap.

9

Spray the potato slices lightly with olive oil spray once more on top to promote crisping.

10

Bake in the preheated oven for 15 minutes.

11

After 15 minutes, remove the baking sheets from the oven and carefully flip the potato slices.

12

Return the baking sheets to the oven and bake for an additional 10-12 minutes, or until the slices are golden brown and crispy.

13

Remove from the oven and allow the slices to cool slightly on the baking sheets to continue crisping.

14

Serve immediately as a snack or side dish. Enjoy these low-fat crispy treats!

Cooking Tip: Take your time with each step for the best results!
2574
cal
20.5g
protein
154.1g
carbs
236.8g
fat

Nutrition Facts

1 serving (937.9g)
Calories
2574
% Daily Value*
Total Fat 236.8 g 304%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2458 mg 107%
Total Carbohydrate 154.1 g 56%
Dietary Fiber 12.7 g 45%
Total Sugars 8.2 g
Protein 20.5 g 41%
Vitamin D 0.0 mcg 0%
Calcium 112 mg 9%
Iron 8.5 mg 47%
Potassium 3922 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
2.9%%
75.3%%
Fat: 2131 cal (75.3%%)
Protein: 82 cal (2.9%%)
Carbs: 616 cal (21.8%%)