Low Fat Crispy Cheese Balls
Indulge in guilt-free snack heaven with these Low Fat Crispy Cheese Balls! Packed with the irresistible flavors of low-fat cheddar or mozzarella, zesty garlic and onion powder, and a touch of paprika, these bite-sized delights boast a crunchy whole wheat breadcrumb coating that makes them totally crave-worthy. Baked to golden perfection, not fried, they’re lighter on calories yet big on flavor. Featuring a clever combination of egg whites and Greek yogurt for added moisture and binding, this quick and easy recipe is ready in just 35 minutes, making it perfect for healthy appetizers or game-day treats. Serve them warm, paired with your favorite dipping sauce, and savor every crispy, cheesy bite without the guilt! Perfect for fans of healthy snack recipes, baked cheese balls, and low-fat party food.
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Recipe Information
Ingredients
- 200 grams Low-fat cheese (such as low-fat cheddar or mozzarella)
- 150 grams Whole wheat breadcrumbs
- 3 Egg whites
- 50 grams Low-fat Greek yogurt
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Paprika
- 2 tablespoons Fresh parsley, finely chopped
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- Olive oil cooking spray
Instructions
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper. Lightly spray the paper with olive oil cooking spray.
Grate the low-fat cheese finely to ensure even melting and measure out 200 grams.
In a large mixing bowl, combine grated cheese, whole wheat breadcrumbs, Greek yogurt, garlic powder, onion powder, paprika, chopped parsley, salt, and black pepper.
Mix together thoroughly until the ingredients form a sticky mixture that holds together.
In a separate bowl, lightly beat the egg whites until frothy.
Form the cheese mixture into small balls, about the size of a golf ball, and lightly dip each ball into the beaten egg whites.
Place the egg-coated cheese balls onto the prepared baking sheet, spacing them evenly apart.
Once all the cheese balls are on the baking sheet, spray them lightly with more olive oil cooking spray to help them crisp up.
Bake in the preheated oven for about 12-15 minutes, or until the cheese balls are golden brown and crispy.
Remove from the oven and let them cool slightly before serving. Enjoy these delicious low-fat crispy cheese balls warm.
Nutrition Facts
Calories |
1037 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.9 g | 34% | |
| Saturated Fat | 13.1 g | 66% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 77 mg | 26% | |
| Sodium | 3798 mg | 165% | |
| Total Carbohydrate | 121.2 g | 44% | |
| Dietary Fiber | 16.9 g | 60% | |
| Total Sugars | 15.2 g | ||
| Protein | 85.9 g | 172% | |
| Vitamin D | 1.5 mcg | 8% | |
| Calcium | 1616 mg | 124% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 921 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
