Low Fat Crispy Breakfast Potatoes
Start your day off right with these irresistibly **Low Fat Crispy Breakfast Potatoes**, a healthier twist on a breakfast classic! Made with golden Russet potatoes and seasoned with a tantalizing blend of garlic powder, paprika, onion powder, and just a touch of olive oil, this recipe delivers all the flavor without the extra fat. Roasted to perfection in the oven, these potatoes come out perfectly crispy on the outside and tender on the inside. Fresh parsley adds a vibrant finish to each bite, making them not only delicious but visually appealing. Ready in just 45 minutes, this easy and versatile dish is perfect as a wholesome breakfast side or a savory addition to brunch. Plus, it's naturally gluten-free and vegetarian-friendly! If you’re craving crispy, golden breakfast potatoes that fit a lighter lifestyle, this recipe will soon become a household favorite! **Keywords:** low-fat breakfast potatoes, crispy roasted potatoes, healthy breakfast side, easy breakfast recipes.
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Recipe Information
Ingredients
- 4 medium Russet potatoes
- 1 tablespoon Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Onion powder
- 2 tablespoons Fresh parsley
Instructions
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly spray it with non-stick cooking spray.
Wash and scrub the potatoes thoroughly. Peel them if desired, or leave the skins on for extra texture. Cut the potatoes into 1/2-inch cubes for even cooking.
In a large mixing bowl, combine the olive oil, garlic powder, paprika, salt, black pepper, and onion powder. Stir well to create a seasoned coating.
Add the potato cubes to the bowl and toss until all pieces are evenly coated with the seasoning mix.
Spread the seasoned potatoes out in a single layer on the prepared baking sheet. Make sure they are not overcrowded so they can crisp up nicely.
Place the baking sheet in the preheated oven and roast for 25 to 30 minutes, or until the potatoes are golden brown and crispy on the edges. Stir once halfway through the cooking time to ensure even browning.
Once done, remove the potatoes from the oven. Sprinkle the chopped fresh parsley over the top before serving to add a pop of color and flavor. Serve warm as a deliciously crispy low-fat side dish at breakfast.
Nutrition Facts
Calories |
825 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.5 g | 19% | |
| Saturated Fat | 2.3 g | 12% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2466 mg | 107% | |
| Total Carbohydrate | 157.6 g | 57% | |
| Dietary Fiber | 13.8 g | 49% | |
| Total Sugars | 8.4 g | ||
| Protein | 21.3 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 135 mg | 10% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 4043 mg | 86% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
