Low Fat Crispy Baked Carrot Chips
Transform ordinary carrots into a guilt-free snack sensation with these Low Fat Crispy Baked Carrot Chips! This easy recipe combines simple ingredients like olive oil, garlic powder, paprika, and a touch of salt and pepper to create irresistibly crispy chips that are baked to perfection—not fried. With just 15 minutes of prep and 25 minutes of baking, these savory snacks are packed with flavor, gluten-free, and naturally low in fat, making them ideal for healthy munching or party appetizers. Served fresh out of the oven, these carrot chips feature a delightful crunch and aromatic seasoning, perfect for satisfying cravings without compromising on nutrition. Whether you're looking for a vegan snack idea or a unique way to enjoy root vegetables, these baked carrot chips will quickly become a household favorite!
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Recipe Information
Ingredients
- 4 medium Carrots
- 2 teaspoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Ground black pepper
- 0.25 teaspoon Paprika
- 0.25 teaspoon Garlic powder
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
Wash and peel the carrots. Cut off the ends and use a mandoline slicer to slice the carrots into thin, even slices about 1/8 inch thick.
In a large bowl, combine the carrot slices with olive oil, salt, ground black pepper, paprika, and garlic powder. Toss until all slices are evenly coated.
Spread the carrot slices in a single layer on the prepared baking sheet, making sure they do not overlap.
Bake in the preheated oven for 15 minutes, then carefully flip the carrot slices over and bake for another 10 minutes, or until they are crisp and slightly browned.
Monitor the chips closely to ensure they do not burn, as baking times may vary depending on slice thickness.
Remove from the oven and let cool on the baking sheet for a few minutes before transferring to a serving dish.
Enjoy your low fat crispy baked carrot chips immediately for the best texture.
Nutrition Facts
Calories |
366 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.7 g | 37% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1364 mg | 59% | |
| Total Carbohydrate | 26.5 g | 10% | |
| Dietary Fiber | 7.8 g | 28% | |
| Total Sugars | 12.6 g | ||
| Protein | 2.7 g | 5% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 92 mg | 7% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 872 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
