Low Fat Crispy Air Fryer Fries
Indulge guilt-free in these irresistible Low Fat Crispy Air Fryer Fries—perfectly golden, delightfully crunchy, and much healthier than traditional fried fries! Made with just a tablespoon of olive oil, these fries are seasoned to perfection with a blend of garlic powder, paprika, salt, and pepper, ensuring every bite is bursting with flavor. The air fryer method takes them to a new level of crispiness while keeping the fat content minimal. With just 15 minutes of prep time and a quick cook in the air fryer, these fries are ready to serve as a delicious side dish or snack in under 35 minutes. Whether paired with your favorite dipping sauce or enjoyed on their own, this easy recipe is sure to become your go-to for healthy comfort food cravings!
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Recipe Information
Ingredients
- 2 large Russet potatoes
- 1 tablespoon Olive oil
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Wash and peel the potatoes, then cut them into evenly-sized sticks or wedges, approximately half an inch thick.
Place the cut potatoes into a bowl of cold water and let them soak for about 10 minutes. This will help remove excess starch, making them crispier.
Drain the potatoes and pat them very dry with a towel or paper towels to remove as much moisture as possible.
In a large mixing bowl, toss the potatoes with olive oil, garlic powder, paprika, salt, and pepper until they are evenly coated.
Preheat your air fryer to 400°F (200°C) for 5 minutes.
Arrange the potatoes in a single layer in the air fryer basket. It's important not to overcrowd them to ensure they cook evenly. Cook in batches if necessary.
Air fry the potatoes for 15-20 minutes, shaking the basket halfway through the cooking time to ensure even crisping.
Check for doneness: the fries should be golden brown and crispy on the outside, and tender inside. Adjust cooking time if necessary, depending on the size and thickness of the fries.
Serve immediately, garnished with fresh herbs or additional seasoning if desired.
Nutrition Facts
Calories |
170 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 5% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 252 mg | 11% | |
| Total Carbohydrate | 31.0 g | 11% | |
| Dietary Fiber | 2.2 g | 8% | |
| Total Sugars | 1.5 g | ||
| Protein | 3.8 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 20 mg | 2% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 742 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
