Low Fat Creamy White Queso Dip
Indulge in creamy, cheesy deliciousness without the guilt with this Low Fat Creamy White Queso Dip, a lighter twist on the classic crowd-pleaser. Made with low-fat cream cheese, fat-free half-and-half, and reduced-fat sharp white cheddar, this dip is irresistibly rich and velvety while keeping the calories in check. A kick of flavor from diced green chilies, jalapeños, and a blend of warming spices like cumin, garlic powder, and onion powder elevates every bite. Ready in just 20 minutes, this queso dip pairs perfectly with tortilla chips or fresh veggies, making it an ideal appetizer for game days, parties, or snack cravings. Whether you're entertaining guests or treating yourself, this low-fat queso blend will satisfy your cheesy cravings with less of the indulgence guilt!
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Recipe Information
Ingredients
- 4 ounces low-fat cream cheese
- 1 cup fat-free half-and-half
- 1 cup reduced-fat sharp white cheddar cheese, shredded
- 1 tablespoon cornstarch
- 4 ounces canned diced green chilies, drained
- 1 small jalapeño, seeded and finely chopped
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.25 teaspoon cumin
- 0.25 teaspoon salt
- 0.25 teaspoon pepper
Instructions
In a medium saucepan, combine the cornstarch and half-and-half. Whisk together until combined and smooth to prevent clumping of cornstarch.
Place the saucepan over medium heat and add the low-fat cream cheese. Stir continuously until the cream cheese has melted and the mixture is smooth.
Gradually add the shredded reduced-fat sharp white cheddar cheese to the saucepan, stirring constantly until the cheese is fully melted and the sauce is smooth.
Add the canned diced green chilies, finely chopped jalapeño, garlic powder, onion powder, cumin, salt, and pepper to the cheese mixture. Stir until all ingredients are well incorporated.
Continue to cook the queso dip over medium heat, stirring frequently, until it reaches your desired thickness. This should take about 5 minutes.
Taste the dip and adjust the seasoning with more salt and pepper if necessary.
Once the dip is smooth, creamy, and hot, remove it from the heat. Serve immediately with tortilla chips or fresh vegetables for dipping.
Nutrition Facts
Calories |
836 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.7 g | 52% | |
| Saturated Fat | 24.2 g | 121% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 100 mg | 34% | |
| Sodium | 2607 mg | 113% | |
| Total Carbohydrate | 52.1 g | 19% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 23.4 g | ||
| Protein | 49.6 g | 99% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1314 mg | 101% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 840 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
