Low Fat Creamy Peanut Dressing
Elevate your salads and meals with this **Low Fat Creamy Peanut Dressing**, a guilt-free and flavor-packed recipe that’s ready in just 10 minutes! Made with powdered peanut butter for a lighter twist, this dressing balances the rich, nutty goodness with zesty rice vinegar, bright lime juice, and a touch of honey for natural sweetness. A hint of garlic, ground ginger, and a kick of Sriracha add depth and spice, making this sauce irresistibly versatile. Perfect as a salad topper, a dip for veggies, or a drizzle over grilled dishes, it’s a quick, low-fat option that doesn’t skimp on flavor. Plus, you can customize it to your desired consistency and garnish with fresh cilantro for a vibrant finish. Healthy, creamy, and downright delicious, this peanut dressing is sure to become a staple in your kitchen! **Keywords:** low-fat peanut dressing, creamy peanut sauce, powdered peanut butter recipe, quick salad dressing, healthy dipping sauce.
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Recipe Information
Ingredients
- 6 tablespoons powdered peanut butter
- 3 tablespoons water
- 2 tablespoons low sodium soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 tablespoon fresh lime juice
- 0.5 teaspoon garlic powder
- 0.5 teaspoon ground ginger
- 0.5 teaspoon Sriracha sauce
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons cilantro (optional, for garnish)
Instructions
In a medium-sized mixing bowl, combine the powdered peanut butter and water. Stir until smooth and creamy, ensuring there are no lumps.
Add the low sodium soy sauce, rice vinegar, honey, and fresh lime juice to the bowl. Mix well to combine the flavors thoroughly.
Stir in the garlic powder, ground ginger, Sriracha sauce, salt, and black pepper. Adjust the seasoning to taste.
If desired, thin the dressing by adding small increments of water until the desired consistency is reached.
Finely chop the cilantro, if using, and stir it into the dressing or use it to garnish.
Serve the dressing over your favorite salad, grilled vegetables, or use it as a delicious dipping sauce.
Store any leftovers in an airtight container in the refrigerator for up to one week. Shake or stir well before each use.
Nutrition Facts
Calories |
248 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2079 mg | 90% | |
| Total Carbohydrate | 35.0 g | 13% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 21.2 g | ||
| Protein | 21.4 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 54 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 472 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
