Nutrition Facts for Low fat creamy lemon ice cream
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Low Fat Creamy Lemon Ice Cream

Image of Low Fat Creamy Lemon Ice Cream
Nutriscore Rating: 68/100

Indulge guilt-free with our Low Fat Creamy Lemon Ice Cream, a tart and refreshing dessert that’s lighter on calories but big on flavor. This recipe combines Skim Milk and Fat-Free Greek Yogurt for a creamy base, while fresh lemon juice and zest deliver a burst of citrus brightness. Sweetened naturally with honey and thickened with cornstarch, this ice cream achieves a silky-smooth texture without relying on heavy cream. With just 20 minutes of prep and minimal cooking time, this homemade treat is perfect for health-conscious foodies seeking a zesty twist on classic ice cream. Serve it chilled from the freezer for a refreshing summertime dessert, and garnish with a sprinkle of lemon zest for a beautiful finish. Perfect for anyone who loves creamy, low-fat desserts bursting with tangy citrus flavor!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 cups Skim Milk
  • 1 cup Fat-Free Greek Yogurt
  • 0.5 cup Lemon Juice
  • 1 tablespoon Lemon Zest
  • 0.5 cup Honey
  • 2 tablespoons Cornstarch
  • 1 teaspoon Vanilla Extract
  • 0.25 teaspoon Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a medium saucepan, whisk together the skim milk, cornstarch, honey, lemon zest, and salt until the cornstarch is fully dissolved.

2

Place the saucepan over medium heat and cook the mixture, stirring constantly, until it begins to thicken and comes to a gentle boil. This should take about 8-10 minutes.

3

Remove the saucepan from the heat and let it cool for about 5 minutes.

4

In a separate bowl, combine the yogurt, lemon juice, and vanilla extract.

5

Gradually whisk the cooled milk mixture into the yogurt mixture until fully combined and smooth.

6

Cover the mixture and refrigerate for at least 2 hours or until it is well-chilled.

7

Once the mixture is cold, pour it into an ice cream maker and churn it according to the manufacturer's instructions. This usually takes about 20-25 minutes.

8

Transfer the ice cream to a lidded container and place it in the freezer for at least 2 hours to firm up before serving.

9

Serve the low fat creamy lemon ice cream in bowls or cones, garnished with a bit of extra lemon zest if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
146
cal
7.2g
protein
30.0g
carbs
0.2g
fat

Nutrition Facts

1 serving (171.2g)
Calories
146
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 4 mg 1%
Sodium 132 mg 6%
Total Carbohydrate 30.0 g 11%
Dietary Fiber 0.2 g 1%
Total Sugars 26.2 g
Protein 7.2 g 14%
Vitamin D 0.9 mcg 4%
Calcium 150 mg 12%
Iron 0.2 mg 1%
Potassium 236 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.1%%
19.1%%
0.8%%
Fat: 7 cal (0.8%%)
Protein: 171 cal (19.1%%)
Carbs: 719 cal (80.1%%)