Low Fat Creamy Lemon Ice Cream
Indulge guilt-free with our Low Fat Creamy Lemon Ice Cream, a tart and refreshing dessert that’s lighter on calories but big on flavor. This recipe combines Skim Milk and Fat-Free Greek Yogurt for a creamy base, while fresh lemon juice and zest deliver a burst of citrus brightness. Sweetened naturally with honey and thickened with cornstarch, this ice cream achieves a silky-smooth texture without relying on heavy cream. With just 20 minutes of prep and minimal cooking time, this homemade treat is perfect for health-conscious foodies seeking a zesty twist on classic ice cream. Serve it chilled from the freezer for a refreshing summertime dessert, and garnish with a sprinkle of lemon zest for a beautiful finish. Perfect for anyone who loves creamy, low-fat desserts bursting with tangy citrus flavor!
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Recipe Information
Ingredients
- 2 cups Skim Milk
- 1 cup Fat-Free Greek Yogurt
- 0.5 cup Lemon Juice
- 1 tablespoon Lemon Zest
- 0.5 cup Honey
- 2 tablespoons Cornstarch
- 1 teaspoon Vanilla Extract
- 0.25 teaspoon Salt
Instructions
In a medium saucepan, whisk together the skim milk, cornstarch, honey, lemon zest, and salt until the cornstarch is fully dissolved.
Place the saucepan over medium heat and cook the mixture, stirring constantly, until it begins to thicken and comes to a gentle boil. This should take about 8-10 minutes.
Remove the saucepan from the heat and let it cool for about 5 minutes.
In a separate bowl, combine the yogurt, lemon juice, and vanilla extract.
Gradually whisk the cooled milk mixture into the yogurt mixture until fully combined and smooth.
Cover the mixture and refrigerate for at least 2 hours or until it is well-chilled.
Once the mixture is cold, pour it into an ice cream maker and churn it according to the manufacturer's instructions. This usually takes about 20-25 minutes.
Transfer the ice cream to a lidded container and place it in the freezer for at least 2 hours to firm up before serving.
Serve the low fat creamy lemon ice cream in bowls or cones, garnished with a bit of extra lemon zest if desired.
Nutrition Facts
Calories |
798 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 1% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 31 mg | 10% | |
| Sodium | 898 mg | 39% | |
| Total Carbohydrate | 157.5 g | 57% | |
| Dietary Fiber | 1.6 g | 6% | |
| Total Sugars | 135.8 g | ||
| Protein | 45.6 g | 91% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 978 mg | 75% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 1422 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
