Low Fat Creamy Herb Potatoes
Elevate your side dish game with these Low Fat Creamy Herb Potatoes, a light yet flavorful rendition of the classic creamy potatoes recipe. Tender baby potatoes are boiled to perfection and coated in a refreshing sauce made with low-fat yogurt, fresh parsley, dill, garlic, and a hint of lemon juice. This quick and easy recipe balances comfort food indulgence with a healthy twist, making it perfect for any occasion. Ready in just 40 minutes, it’s an ideal choice for a vibrant, herbaceous addition to your table. Serve these creamy potatoes warm to complement roasted meats, grilled fish, or vegetarian dishes alike. Packed with bold flavors and low in fat, this dish is sure to become your new favorite side!
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Recipe Information
Ingredients
- 700 grams Baby potatoes
- 200 grams Low-fat yogurt
- 2 cloves Garlic, minced
- 2 tablespoons Fresh parsley, chopped
- 1 tablespoon Fresh dill, chopped
- 1 tablespoon Lemon juice
- 1 teaspoon Olive oil
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 500 milliliters Water
Instructions
Wash the baby potatoes thoroughly to remove any dirt or impurities. Cut any larger potatoes in half to ensure all pieces are of a uniform size for even cooking.
In a large pot, bring 500 milliliters of water to a boil. Add a pinch of salt to the water.
Add the prepared potatoes to the boiling water. Reduce the heat to medium and cover the pot. Allow the potatoes to cook for about 15-20 minutes or until they are tender when pierced with a fork.
While the potatoes are cooking, prepare the creamy herb sauce. In a mixing bowl, combine the low-fat yogurt, minced garlic, chopped parsley, chopped dill, lemon juice, olive oil, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.
Once the potatoes are cooked, drain them and let them cool slightly for 5 minutes.
Transfer the cooled potatoes to a serving bowl. Pour the creamy herb sauce over the potatoes and gently toss to coat the potatoes evenly with the sauce.
Allow the flavors to meld for a few minutes before serving. Serve the creamy herb potatoes warm as a side dish to complement any main course.
Nutrition Facts
Calories |
801 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 13 mg | 4% | |
| Sodium | 2572 mg | 112% | |
| Total Carbohydrate | 142.4 g | 52% | |
| Dietary Fiber | 10.2 g | 36% | |
| Total Sugars | 20.5 g | ||
| Protein | 26.5 g | 53% | |
| Vitamin D | 2.8 mcg | 14% | |
| Calcium | 559 mg | 43% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 3580 mg | 76% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
