Low Fat Creamy Chocolate Smoothie
Indulge in a guilt-free treat with this Low Fat Creamy Chocolate Smoothie, a deliciously rich yet healthy option that’s perfect for satisfying chocolate cravings without compromising your diet goals. Featuring unsweetened almond milk, frozen banana, and cocoa powder, this recipe pairs natural sweetness with velvety chocolate goodness. Low-fat vanilla yogurt adds creaminess, while a splash of vanilla extract and a drizzle of honey enhance the flavor profile. With just 5 minutes of prep time and no cooking required, this smoothie is a quick, nourishing choice for breakfast, dessert, or an energizing snack. Packed with nutrients and crafted to deliver a luxuriously thick texture, thanks to blended ice cubes, this smoothie serves as the ultimate refreshment for chocolate lovers.
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Recipe Information
Ingredients
- 1 cup unsweetened almond milk
- 1 medium frozen banana
- 2 tablespoons cocoa powder
- 0.5 cup low-fat vanilla yogurt
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 4 pieces ice cubes
Instructions
Peel and slice the banana, then place it in a freezer-safe bag or container and freeze for at least 2 hours or until solid.
In a blender, combine the unsweetened almond milk, frozen banana, cocoa powder, low-fat vanilla yogurt, honey, and vanilla extract.
Add the ice cubes to the blender for an extra thick and frosty texture.
Blend all the ingredients on high speed until smooth and creamy. If the smoothie is too thick, add a little more almond milk until the desired consistency is achieved.
Taste the smoothie and adjust the sweetness if necessary by adding more honey in small increments.
Pour the smoothie into two glasses and serve immediately for the freshest flavor and texture.
Nutrition Facts
Calories |
343 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 222 mg | 10% | |
| Total Carbohydrate | 72.6 g | 26% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 47.1 g | ||
| Protein | 10.2 g | 20% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 620 mg | 48% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 916 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
