Low Fat Creamy Avocado Smoothie
Indulge in a refreshing twist on healthy eating with this Low Fat Creamy Avocado Smoothie, a velvety blend designed to brighten your day. Packed with nutrient-rich avocado and naturally sweet banana, this smoothie boasts a creamy yet low-fat base thanks to the addition of tangy vanilla yogurt and unsweetened almond milk. A dash of honey provides a hint of natural sweetness, while zesty lime juice adds a delightful tang to balance the flavors. Five ice cubes ensure it's chilled to perfection for a soothing treat. Ready in just 10 minutes, this smoothie is the ideal guilt-free breakfast, quick snack, or post-workout refuel. Wholesome, tasty, and easy to prepare, it’s a brilliant option when you’re craving something luscious yet light! Key keywords: low fat avocado smoothie, creamy avocado smoothie, healthy banana smoothie, quick breakfast recipes, refreshing lime smoothie.
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Recipe Information
Ingredients
- 1 medium Avocado
- 1 medium Banana
- 0.5 cup Low-fat vanilla yogurt
- 1 cup Almond milk, unsweetened
- 1 tablespoon Honey
- 5 pieces Ice cubes
- 1 tablespoon Lime juice
Instructions
Slice the medium avocado in half and remove the pit. Scoop the flesh into a blender.
Peel the banana and break it into chunks. Add it to the blender with the avocado.
Pour 1/2 cup of low-fat vanilla yogurt into the blender.
Add 1 cup of unsweetened almond milk to the mixture in the blender.
Drizzle 1 tablespoon of honey on top of the ingredients in the blender.
Add the ice cubes into the blender to make the smoothie chilled and refreshing.
Pour 1 tablespoon of lime juice into the blender for a hint of tangy flavor.
Secure the blender lid and process the ingredients at high speed until the mixture is smooth and creamy, about 1-2 minutes.
Taste the smoothie and add more honey if additional sweetness is desired, then blend again briefly to mix.
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts
Calories |
566 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.3 g | 35% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 6 mg | 2% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrate | 81.4 g | 30% | |
| Dietary Fiber | 12.4 g | 44% | |
| Total Sugars | 52.1 g | ||
| Protein | 10.9 g | 22% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 629 mg | 48% | |
| Iron | 1.9 mg | 11% | |
| Potassium | 1481 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
