Low Fat Cottage Cheese with Cranberries
Indulge in a quick and wholesome snack with our Low Fat Cottage Cheese with Cranberries recipe—a delightfully healthy treat that's as nutritious as it is delicious. Featuring creamy low-fat cottage cheese, tangy dried cranberries, and a drizzle of golden honey, this recipe is elevated with the crunch of walnuts and a hint of warm cinnamon spice. Ready in just 10 minutes, it's perfect for a light breakfast, post-workout snack, or guilt-free dessert. Garnished with fresh mint leaves for a burst of color and freshness, this protein-packed dish is ideal for those seeking a low-fat, nutrient-rich option. It's a perfect balance of sweet, creamy, and crunchy, making it as satisfying as it is simple.
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Recipe Information
Ingredients
- 1 cup low-fat cottage cheese
- 0.25 cup dried cranberries
- 1 tablespoon honey
- 2 tablespoons walnuts
- 0.25 teaspoon ground cinnamon
- 4 leaves fresh mint leaves
Instructions
Place the low-fat cottage cheese into a medium-sized mixing bowl.
Roughly chop the walnuts into smaller pieces using a sharp knife.
Add the dried cranberries and chopped walnuts to the bowl with the cottage cheese.
Drizzle the honey evenly over the mixture in the bowl.
Sprinkle the ground cinnamon on top for added flavor.
Using a spatula or large spoon, gently fold the ingredients together until well combined.
Divide the mixture into two serving bowls or plates.
Garnish each serving with two fresh mint leaves for a refreshing touch.
Serve immediately or store in the refrigerator for up to 2 hours before serving to enjoy it chilled.
Nutrition Facts
Calories |
470 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 7.7 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 739 mg | 32% | |
| Total Carbohydrate | 56.8 g | 21% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 50.6 g | ||
| Protein | 27.5 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 265 mg | 20% | |
| Iron | 1.2 mg | 7% | |
| Potassium | 386 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
