Nutrition Facts for Low fat copycat chick-fil-a mac and cheese

Low Fat Copycat Chick-fil-A Mac and Cheese

Image of Low Fat Copycat Chick-fil-A Mac and Cheese
Nutriscore Rating: 67/100

Indulge in the creamy, cheesy goodness of everyone's favorite comfort food with this **Low Fat Copycat Chick-fil-A Mac and Cheese** recipe—lightened up but just as satisfying! Perfectly cooked elbow macaroni is enveloped in a velvety sauce made from a blend of light cheddar, part-skim mozzarella, and Parmesan cheeses, balanced with non-fat milk and a touch of Greek yogurt for that signature creamy texture without the extra calories. A hint of paprika, garlic powder, and black pepper adds a flavorful twist, while a quick broil gives the dish that golden, bubbly finish you crave. Ready in just 30 minutes, this healthier take on Chick-fil-A's iconic side is perfect for busy weeknights or special gatherings. Savor a guilt-free version of this classic dish that doesn't skimp on flavor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 ounces Elbow macaroni
  • 1.5 cups Non-fat milk
  • 0.5 cup Low-fat Greek yogurt
  • 1 cup Light cheddar cheese, shredded
  • 0.5 cup Part-skim mozzarella cheese, shredded
  • 0.25 cup Grated Parmesan cheese
  • 1 tablespoon Cornstarch
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Paprika
  • 0.25 teaspoon Garlic powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain and set aside.

2

In a medium saucepan over medium heat, whisk together the non-fat milk and cornstarch until fully combined. Stir continuously until the milk begins to steam.

3

Add in the salt, ground black pepper, paprika, and garlic powder, stirring to blend the spices.

4

Gradually add the shredded light cheddar cheese, part-skim mozzarella cheese, and grated Parmesan cheese to the milk mixture, stirring continuously until the cheese is melted and the sauce is smooth.

5

Remove the saucepan from the heat and fold in the low-fat Greek yogurt until well blended and creamy.

6

Combine the cooked macaroni with the cheese sauce, mixing until all macaroni is evenly coated.

7

Transfer the mac and cheese to an oven-safe baking dish. Place under a preheated broiler for 2-3 minutes, or until the top is slightly golden and bubbly.

8

Remove from the oven and let it sit for a few minutes before serving. Enjoy your low fat copycat Chick-fil-A mac and cheese!

Cooking Tip: Take your time with each step for the best results!
1740
cal
109.1g
protein
221.8g
carbs
43.6g
fat

Nutrition Facts

1 serving (917.7g)
Calories
1740
% Daily Value*
Total Fat 43.6 g 56%
Saturated Fat 24.1 g 120%
Polyunsaturated Fat 0.1 g
Cholesterol 132 mg 44%
Sodium 2877 mg 125%
Total Carbohydrate 221.8 g 81%
Dietary Fiber 9.8 g 35%
Total Sugars 41.9 g
Protein 109.1 g 218%
Vitamin D 5.5 mcg 27%
Calcium 1982 mg 152%
Iron 9.5 mg 53%
Potassium 878 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.7%%
25.4%%
22.9%%
Fat: 392 cal (22.9%%)
Protein: 436 cal (25.4%%)
Carbs: 887 cal (51.7%%)