Low Fat Classic Vinegar Dressing
Elevate your salad game with this vibrant Low Fat Classic Vinegar Dressing, a heart-healthy twist on traditional vinaigrettes. Crafted with tangy apple cider vinegar, rich balsamic vinegar, and a touch of Dijon mustard, this dressing delivers bold flavors while keeping the fat content minimal thanks to the addition of water. Sweetened naturally with honey and balanced with aromatic garlic, olive oil, and a pinch of seasoning, it strikes the perfect balance between zesty and smooth. Ready in just 10 minutes, this versatile dressing is ideal for drizzling over crisp greens, roasted vegetables, or even as a marinade for lean proteins. Simple, wholesome, and packed with flavor, it’s a must-have recipe for any health-conscious kitchen!
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Recipe Information
Ingredients
- 2 tablespoons apple cider vinegar
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 1 tablespoon olive oil
- 2 tablespoons water
- 1 clove garlic
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Instructions
Peel and finely mince the garlic clove. Set it aside for a more homogeneous mixture.
In a small mixing bowl, combine the apple cider vinegar, balsamic vinegar, Dijon mustard, and honey. Use a whisk to stir everything together until the honey and mustard are fully dissolved.
Slowly add the olive oil while whisking continuously to create a smooth emulsion.
Mix in the water to further reduce the fat content while keeping the flavors bold.
Add the minced garlic, salt, and pepper to the dressing. Whisk again until all ingredients are well combined.
Taste the dressing and adjust salt, pepper, or honey to preference if necessary.
Transfer the dressing into a clean, airtight container or bottle.
Refrigerate for at least 30 minutes to allow the flavors to meld together. Shake well before each use.
Serve as a dressing over green salads, grilled vegetables, or use as a marinade for lean proteins.
Nutrition Facts
Calories |
184 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 713 mg | 31% | |
| Total Carbohydrate | 10.0 g | 4% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 8.3 g | ||
| Protein | 0.4 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 19 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 81 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
