Low Fat Classic Vanilla Panna Cotta
Indulge in the silky, creamy delight of this Low Fat Classic Vanilla Panna Cotta, a guilt-free take on the beloved Italian dessert. Crafted with low-fat milk and yogurt, this recipe is a lighter alternative that doesn't compromise on flavor. Delicately infused with vanilla extract and lightly sweetened, every bite offers velvety richness with a subtle yet satisfying sweetness. Perfectly set with just a touch of gelatin, this panna cotta boasts a smooth, custard-like texture that melts in your mouth. Whether served elegantly inverted on a plate or presented in charming ramekins, this dessert is ideal for impressive dinner parties or casual weeknight treats. Ready in just 10 minutes of prep and packed with timeless flavors, this low-fat version of the classic recipe is a must-try for health-conscious dessert lovers.
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Recipe Information
Ingredients
- 500 ml Low-fat milk
- 125 ml Low-fat plain yogurt
- 1 tsp Gelatin powder
- 2 tbsp Cold water
- 1 tsp Vanilla extract
- 50 g Sugar
Instructions
In a small bowl, sprinkle the gelatin powder over the cold water and let it sit for about 5 minutes to bloom.
In a medium saucepan, combine the low-fat milk and sugar. Heat the mixture over medium heat, stirring occasionally until the sugar has completely dissolved and the milk is just about to simmer. Do not let it boil.
Remove the saucepan from the heat and stir in the bloomed gelatin until fully dissolved.
Add the vanilla extract and mix well.
Let the mixture cool slightly before stirring in the low-fat plain yogurt. Whisk gently to combine until smooth.
Pour the panna cotta mixture into 4 serving glasses or ramekins.
Refrigerate the panna cotta for at least 4 hours, or until set. For the best texture, refrigerate overnight.
To serve, run a knife around the edge of each panna cotta and gently invert onto a plate if desired, or serve directly in the serving glasses.
Nutrition Facts
Calories |
553 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 7.5 g | 38% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 47 mg | 16% | |
| Sodium | 356 mg | 15% | |
| Total Carbohydrate | 82.2 g | 30% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 82.3 g | ||
| Protein | 26.0 g | 52% | |
| Vitamin D | 6.9 mcg | 34% | |
| Calcium | 859 mg | 66% | |
| Iron | 0.1 mg | 1% | |
| Potassium | 334 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
