Low Fat Classic Vanilla Milkshake
Indulge in the creamy, dreamy goodness of our Low Fat Classic Vanilla Milkshake—your perfect guilt-free treat! Crafted with low-fat milk and vanilla frozen yogurt, this recipe delivers all the richness of a classic milkshake without the extra calories. A hint of vanilla extract and a touch of honey bring natural sweetness, while crushed ice gives it a refreshingly smooth texture. Ready in just five minutes, it’s the ultimate quick dessert or snack. Finish with non-fat whipped topping and an optional garnish of vanilla bean and mint leaves for a sophisticated touch. Perfect for health-conscious milkshake lovers, this wholesome recipe is a deliciously easy way to satisfy your sweet tooth.
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Recipe Information
Ingredients
- 1.5 cups low-fat milk
- 1 cup low-fat vanilla frozen yogurt
- 1 teaspoon vanilla extract
- 6 pieces ice cubes
- 1 tablespoon honey
- 2 tablespoons non-fat whipped topping
- 0.5 piece vanilla bean (optional for garnish)
- 2 pieces mint leaves (optional for garnish)
Instructions
Gather all ingredients and prepare a high-speed blender.
In the blender, combine low-fat milk, low-fat vanilla frozen yogurt, vanilla extract, ice cubes, and honey.
Blend the mixture on high speed until smooth and creamy, about 30-45 seconds, ensuring the ice cubes are completely crushed.
Taste the milkshake and adjust sweetness if necessary. Add more honey if desired and blend briefly to combine.
Pour the milkshake evenly into two tall glasses.
Top each milkshake with 1 tablespoon of non-fat whipped topping.
For an optional garnish, use a vanilla bean slit lengthwise and scrape some seeds on top of the whipped topping.
Add a sprig of mint leaves to each glass for flavor and visual appeal if desired.
Serve immediately with a straw and enjoy your low-fat classic vanilla milkshake.
Nutrition Facts
Calories |
555 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.3 g | 16% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 53 mg | 18% | |
| Sodium | 327 mg | 14% | |
| Total Carbohydrate | 88.1 g | 32% | |
| Dietary Fiber | 0.1 g | 0% | |
| Total Sugars | 75.5 g | ||
| Protein | 21.9 g | 44% | |
| Vitamin D | 3.8 mcg | 19% | |
| Calcium | 814 mg | 63% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 387 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
