Low Fat Classic Tiramisu
Indulge in the luscious flavors of this **Low Fat Classic Tiramisu**, a lighter take on the traditional Italian dessert that doesn’t compromise on taste. Featuring layers of coffee-soaked ladyfinger cookies, a silky blend of light mascarpone cheese and low-fat Greek yogurt, and a touch of dark chocolate and cocoa for a decadent finish, this tiramisu is a guilt-free treat perfect for any occasion. With just 20 minutes of prep and no baking required, it’s an effortlessly elegant dessert that’s easy to make ahead. Ideal for those seeking a healthier dessert option, this recipe retains the signature creamy texture and bold espresso flavor of the original while cutting down on fat. Whether served at a dinner party or enjoyed as a treat for yourself, this low-fat tiramisu promises satisfaction in every bite!
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Recipe Information
Ingredients
- 200 g ladyfinger cookies
- 200 g light mascarpone cheese
- 120 g low-fat Greek yogurt
- 50 g powdered sugar
- 240 ml espresso coffee, cooled
- 60 ml low-fat milk
- 1 tsp vanilla extract
- 2 tbsp cocoa powder
- 10 g dark chocolate shavings
Instructions
Brew the espresso coffee and allow it to cool completely. Mix with low-fat milk in a shallow dish.
In a medium-sized bowl, whisk together the light mascarpone cheese, low-fat Greek yogurt, powdered sugar, and vanilla extract until smooth and creamy.
Quickly dip each ladyfinger cookie into the coffee mixture, ensuring they are coated but not saturated, and arrange them in a single layer in a 8 x 8 inch dish.
Spread half of the mascarpone mixture over the coffee-soaked ladyfingers, smoothing the top with a spatula.
Repeat the process with another layer of dipped ladyfingers and the remaining mascarpone mixture.
Cover the dish with plastic wrap and refrigerate for at least 4 hours, or overnight for best results.
Before serving, sift cocoa powder over the top and garnish with dark chocolate shavings.
Slice and serve chilled. Enjoy your delicious, low-fat tiramisu!
Nutrition Facts
Calories |
2064 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 102.9 g | 132% | |
| Saturated Fat | 62.0 g | 310% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 319 mg | 106% | |
| Sodium | 782 mg | 34% | |
| Total Carbohydrate | 230.5 g | 84% | |
| Dietary Fiber | 9.6 g | 34% | |
| Total Sugars | 134.9 g | ||
| Protein | 40.4 g | 81% | |
| Vitamin D | 1.7 mcg | 9% | |
| Calcium | 523 mg | 40% | |
| Iron | 5.4 mg | 30% | |
| Potassium | 1105 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
