Low Fat Classic Strawberry Sundae
Indulge guilt-free with this Low Fat Classic Strawberry Sundae, a refreshing twist on a timeless dessert. Featuring creamy low-fat vanilla frozen yogurt topped with a luscious homemade strawberry sauce, this treat is naturally sweetened with honey and infused with a hint of vanilla for depth of flavor. Crunchy sliced almonds add a delightful texture, while a dollop of airy low-fat whipped cream completes each serving. Ready in just 15 minutes, this quick and wholesome dessert is perfect for satisfying your sweet tooth without compromising your health goals. Garnish with fresh mint for an elegant finish and serve immediately for a crowd-pleasing treat ideal for any occasion. Enjoy this low-fat, fruit-forward dessert that’s as beautiful as it is delicious!
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Recipe Information
Ingredients
- 2 cups Low-fat vanilla frozen yogurt
- 1 cup Fresh strawberries
- 1 cup Low-fat whipped cream
- 2 tablespoons Honey
- 0.5 teaspoons Vanilla extract
- 2 tablespoons Sliced almonds
- 2 sprigs Mint leaves (optional)
Instructions
Wash and hull the fresh strawberries and cut them into quarters.
In a small saucepan over low heat, combine quartered strawberries, honey, and vanilla extract.
Gently cook, stirring occasionally, for about 5 minutes until the strawberries have softened slightly and the mixture becomes syrupy.
Remove from heat and allow the strawberry mixture to cool to room temperature or chill in the refrigerator.
Scoop 1/2 cup of low-fat vanilla frozen yogurt into each serving bowl or glass.
Top the frozen yogurt with an equal portion of the strawberry mixture.
Add a dollop of low-fat whipped cream on top of the strawberries.
Sprinkle with sliced almonds for added crunch.
Garnish with a sprig of mint for a fresh touch, if desired.
Serve immediately and enjoy your low-fat classic strawberry sundae.
Nutrition Facts
Calories |
1167 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.1 g | 54% | |
| Saturated Fat | 23.5 g | 118% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 126 mg | 42% | |
| Sodium | 369 mg | 16% | |
| Total Carbohydrate | 186.3 g | 68% | |
| Dietary Fiber | 5.3 g | 19% | |
| Total Sugars | 147.2 g | ||
| Protein | 28.4 g | 57% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 872 mg | 67% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 1253 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
