Nutrition Facts for Low fat classic sourdough toast

Low Fat Classic Sourdough Toast

Image of Low Fat Classic Sourdough Toast
Nutriscore Rating: 67/100

Elevate your breakfast or snack game with this quick and guilt-free *Low Fat Classic Sourdough Toast*! This recipe transforms the beloved classic into a lighter option without sacrificing flavor or crunch. Featuring hearty sourdough bread lightly misted with extra-virgin olive oil, seasoned with a delicate blend of garlic powder, salt, and black pepper, and finished with a touch of vibrant fresh parsley, it offers a perfect balance of savory goodness. Ready in just 10 minutes, this easy-to-make sourdough toast is baked or toasted to golden perfection, making it a wholesome, low-fat companion for soups, salads, or your favorite healthy toppings. Perfect for those looking for a quick, nutritious, and satisfying bite, this recipe is a must-try for sourdough lovers seeking simplicity and taste.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 slices Sourdough bread
  • 1 spray Extra-virgin olive oil spray
  • 0.125 teaspoon Salt
  • 0.125 teaspoon Black pepper
  • 0.125 teaspoon Garlic powder
  • 1 tablespoon Fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) or set your toaster to medium-high setting.

2

Place the sourdough slices on a baking sheet if using the oven or directly into the toaster.

3

Lightly spray each slice of sourdough bread with extra-virgin olive oil to coat evenly.

4

Sprinkle the salt, black pepper, and garlic powder evenly over the slices.

5

Transfer into the oven or toaster. If using the oven, place the baking sheet in the middle rack and bake for about 5 minutes, or until golden brown and crispy. If using a toaster, toast according to the manufacturer's instructions until desired crispness is achieved.

6

Finely chop the fresh parsley while bread is toasting.

7

Once the sourdough is toasted, remove from the oven or toaster and immediately sprinkle with fresh parsley for added flavor and color.

8

Allow the toasts to cool for a minute before serving to allow the flavors to meld.

9

Serve immediately and enjoy the delightful, low-fat sourdough toast plain or with your favorite low-fat topping.

Cooking Tip: Take your time with each step for the best results!
252
cal
10.2g
protein
50.7g
carbs
2.0g
fat

Nutrition Facts

1 serving (118.2g)
Calories
252
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 798 mg 35%
Total Carbohydrate 50.7 g 18%
Dietary Fiber 2.2 g 8%
Total Sugars 2.0 g
Protein 10.2 g 20%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 2.5 mg 14%
Potassium 118 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.5%%
15.6%%
6.9%%
Fat: 18 cal (6.9%%)
Protein: 40 cal (15.6%%)
Carbs: 202 cal (77.5%%)