Nutrition Facts for Low fat classic sourdough sandwich

Low Fat Classic Sourdough Sandwich

Image of Low Fat Classic Sourdough Sandwich
Nutriscore Rating: 77/100

Elevate your lunch game with this Low Fat Classic Sourdough Sandwich, a perfect blend of simplicity and flavor designed for health-conscious foodies. Featuring tangy sourdough bread layered with creamy low-fat ricotta cheese, juicy slices of tomato, fresh basil leaves, and nutrient-packed baby spinach, this sandwich is a true testament to clean eating without compromising on taste. A drizzle of balsamic glaze adds a hint of sweetness, while black pepper and sea salt highlight the natural flavors of the ingredients. Ready in just 10 minutes with zero cooking required, it’s ideal for busy days or light meals. Whether served as a quick lunch or paired with a fresh side salad for dinner, this sandwich is sure to please both your taste buds and your waistline. Perfect keywords: low-fat sourdough sandwich, healthy ricotta sandwich, quick sandwich recipes, fresh basil sandwich ideas.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 slices sourdough bread
  • 100 grams low-fat ricotta cheese
  • 1 medium sliced tomatoes
  • 8 fresh basil leaves
  • 50 grams baby spinach
  • 2 tablespoons balsamic glaze
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon sea salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Lay out the slices of sourdough bread on a clean work surface.

2

Spread an even layer of low-fat ricotta cheese on each slice of bread using a butter knife.

3

Thinly slice the tomato and lay slices on top of the ricotta on two of the bread slices.

4

Sprinkle the sea salt and black pepper evenly across the tomato slices for added flavor.

5

Place 4 fresh basil leaves on top of the tomatoes on each slice.

6

Add a layer of baby spinach on top of the basil leaves.

7

Drizzle 1 tablespoon of balsamic glaze over the spinach on each slice.

8

Top each dressed bread slice with a plain slice of sourdough, ricotta side facing down, to create a sandwich.

9

Cut each sandwich in half diagonally and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
846
cal
46.1g
protein
139.5g
carbs
12.5g
fat

Nutrition Facts

1 serving (747.8g)
Calories
846
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 58 mg 19%
Sodium 1711 mg 74%
Total Carbohydrate 139.5 g 51%
Dietary Fiber 18.4 g 66%
Total Sugars 24.0 g
Protein 46.1 g 92%
Vitamin D 0.0 mcg 0%
Calcium 932 mg 72%
Iron 20.0 mg 111%
Potassium 1719 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.3%%
21.6%%
13.2%%
Fat: 112 cal (13.2%%)
Protein: 184 cal (21.6%%)
Carbs: 558 cal (65.3%%)