Low Fat Classic Sauce Vinaigrette
Elevate your salads and light dishes with this Low Fat Classic Sauce Vinaigrette, a healthier twist on the timeless favorite. Crafted with tangy balsamic vinegar, creamy Dijon mustard, and a touch of natural honey, this recipe achieves a perfect balance of flavor while reducing the oil content for a lighter, guilt-free option. Finely minced garlic adds depth, while a splash of water creates a silky texture without compromising richness. Emulsified to perfection with extra-virgin olive oil and seasoned with salt and freshly ground black pepper, this vinaigrette is ready in just 10 minutes. Ideal for dressing salads, marinating vegetables, or enhancing lean proteins, it’s a versatile addition to any healthy meal plan. Enjoy all the taste of a classic vinaigrette with a low-fat twist!
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Recipe Information
Ingredients
- 3 tablespoons Balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 2 tablespoons Water
- 1 clove Garlic
- 2 teaspoons Extra-virgin olive oil
- 0.25 teaspoon Salt
- 0.125 teaspoon Black pepper
Instructions
Peel and finely mince the garlic clove and set it aside.
In a small mixing bowl, combine the balsamic vinegar, Dijon mustard, and honey. Stir well until the honey is fully dissolved.
Add the minced garlic to the vinegar mixture, ensuring the garlic is evenly distributed throughout.
Slowly whisk in the water, which will help to lighten the texture of the vinaigrette and reduce the amount of oil needed.
Begin to whisk vigorously and gradually add the extra-virgin olive oil in a slow, steady stream. This process emulsifies the vinaigrette, helping it to remain mixed.
Season the vinaigrette with salt and black pepper, adjusting to taste. Whisk the mixture again to ensure the seasoning is evenly incorporated.
Transfer the vinaigrette to a sealable jar or container. Shake well before each use to recombine the ingredients.
Serve the vinaigrette over your favorite salad greens, or use it as a marinade for grilled vegetables or lean proteins.
Nutrition Facts
Calories |
158 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 13% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 719 mg | 31% | |
| Total Carbohydrate | 14.9 g | 5% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 13.0 g | ||
| Protein | 0.6 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 127 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
