Low Fat Classic Salami Pizza
Indulge in the irresistible flavors of pizza, guilt-free, with our **Low Fat Classic Salami Pizza** recipe! Crafted with health-conscious ingredients like whole wheat pizza dough, reduced-fat mozzarella, and lean turkey salami, this recipe puts a wholesome spin on a timeless favorite. A zesty tomato sauce, aromatic garlic powder, and dried oregano create the perfect base, while crushed red pepper flakes add a subtle kick to each bite. The pizza is baked to golden perfection and finished with fresh basil leaves for a touch of vibrant freshness. With only 20 minutes of prep time and 15 minutes in the oven, this quick and satisfying dish is perfect for busy weeknights or casual gatherings. Enjoy all the classic pizza flavors you love without compromising the benefits of low-fat ingredients!
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Recipe Information
Ingredients
- 1 pound Whole wheat pizza dough
- 1 cup Reduced-fat mozzarella cheese
- 4 ounces Low-fat turkey salami
- 0.5 cup Tomato sauce
- 1 teaspoon Dried oregano
- 0.5 teaspoon Crushed red pepper flakes
- 4 leaves Fresh basil leaves
- 0.5 teaspoon Garlic powder
- 1 tablespoon Olive oil
- 2 tablespoons All-purpose flour
Instructions
Preheat your oven to 475°F (245°C) and place a pizza stone or an inverted baking sheet inside to heat.
On a lightly floured surface, roll out the whole wheat pizza dough into a 12-inch circle. If the dough resists or springs back, let it rest for a few minutes before trying again.
Transfer the stretched dough onto a sheet of parchment paper. This makes it easier to transfer to the hot stone or baking sheet.
Lightly brush the dough with olive oil to prevent sogginess and to promote browning.
Spread the tomato sauce evenly over the pizza dough, leaving a small border around the edges.
Sprinkle garlic powder over the sauce, followed by the dried oregano and crushed red pepper flakes for added flavor.
Layer the reduced-fat mozzarella cheese evenly over the sauce.
Slice the low-fat turkey salami into thin rounds and arrange them evenly over the cheese.
Carefully transfer the pizza with the parchment paper onto the preheated pizza stone or baking sheet.
Bake for 12-15 minutes, or until the crust is golden and crispy, and the cheese is bubbly and melted.
Remove the pizza from the oven and allow it to cool for a couple of minutes.
Garnish with fresh basil leaves before slicing and serving.
Cut into 8 slices and enjoy your low-fat classic salami pizza with family or friends!
Nutrition Facts
Calories |
1921 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.9 g | 73% | |
| Saturated Fat | 18.5 g | 92% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 129 mg | 43% | |
| Sodium | 4298 mg | 187% | |
| Total Carbohydrate | 253.0 g | 92% | |
| Dietary Fiber | 33.8 g | 121% | |
| Total Sugars | 11.8 g | ||
| Protein | 114.0 g | 228% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1104 mg | 85% | |
| Iron | 12.6 mg | 70% | |
| Potassium | 1136 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
