Nutrition Facts for Low fat classic rocky road

Low Fat Classic Rocky Road

Image of Low Fat Classic Rocky Road
Nutriscore Rating: 57/100

Indulge guilt-free with our irresistible Low Fat Classic Rocky Road, a lighter twist on a beloved treat that doesnโ€™t skimp on flavor! This easy, no-bake recipe combines rich low-fat dark chocolate and creamy yogurt for a decadent yet healthy base, while mini marshmallows, puffed rice cereal, chopped almonds, and sweet raisins provide the perfect balance of crunch and chewiness. A touch of vanilla extract, honey, and a pinch of sea salt elevate the flavor profile, creating a harmonious blend of sweet and savory. Ready in just 20 minutes (plus chilling time), this wholesome dessert is ideal for sharing, offering 16 delightful servings that are perfect for snacking or gifting. Enjoy a classic favorite with all the indulgence and none of the guilt!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
20 min
๐Ÿ‘ฅ
Servings
16 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

9 items
  • 300 grams low-fat dark chocolate
  • 150 grams low-fat plain yogurt
  • 100 grams mini marshmallows
  • 50 grams puffed rice cereal
  • 50 grams unsalted almonds, chopped
  • 50 grams raisins
  • 1 teaspoon vanilla extract
  • 2 tablespoons honey
  • 1 pinch sea salt
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

8 steps
1

Line an 8x8 inch square pan with parchment paper, leaving some overhang for easy removal later.

2

In a microwave-safe bowl, combine the low-fat dark chocolate and low-fat plain yogurt. Microwave in 30-second intervals, stirring in between, until the chocolate is melted and smooth.

3

Stir in the vanilla extract, honey, and a pinch of sea salt into the melted chocolate mixture until combined.

4

Gently fold in the mini marshmallows, puffed rice cereal, chopped almonds, and raisins until evenly distributed in the chocolate mixture.

5

Pour the mixture into the prepared pan, spreading it out evenly with a spatula.

6

Refrigerate the rocky road for at least 2 hours or until set completely.

7

Once set, remove the rocky road from the pan using the parchment paper overhang and place it on a cutting board.

8

Cut into 16 pieces and serve. Store any leftovers in an airtight container in the refrigerator.

โšก
Cooking Tip: Take your time with each step for the best results!
2617
cal
38.8g
protein
410.8g
carbs
72.7g
fat

Nutrition Facts

1 serving (746.6g)
Calories
2617
% Daily Value*
Total Fat 72.7 g 93%
Saturated Fat 29.6 g 148%
Polyunsaturated Fat 0.0 g
Cholesterol 9 mg 3%
Sodium 444 mg 19%
Total Carbohydrate 410.8 g 149%
Dietary Fiber 31.0 g 111%
Total Sugars 272.1 g
Protein 38.8 g 78%
Vitamin D 1.9 mcg 10%
Calcium 597 mg 46%
Iron 24.1 mg 134%
Potassium 2696 mg 57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

67.0%%
6.3%%
26.7%%
Fat: 654 cal (26.7%%)
Protein: 155 cal (6.3%%)
Carbs: 1643 cal (67.0%%)