Nutrition Facts for Low fat classic rice krispie treats

Low Fat Classic Rice Krispie Treats

Image of Low Fat Classic Rice Krispie Treats
Nutriscore Rating: 47/100

Indulge in the nostalgic sweetness of Low Fat Classic Rice Krispie Treats—everyone’s favorite childhood dessert with a lighter twist! This recipe keeps the iconic chewy texture and gooey, marshmallowy goodness intact while using reduced-fat margarine to lower the calorie count, making it perfect for snackers seeking a healthier option. With only 5 ingredients—including a hint of vanilla for extra flavor—and just 15 minutes of cook and prep time, these easy no-bake treats are ready in a flash. Ideal for lunchboxes, potlucks, or anytime you crave a guilt-free indulgence, these low-fat Rice Krispie treats are proof that classic desserts can still fit into a balanced lifestyle.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
5 min
🕐
Total Time
15 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 2 tablespoons Reduced-fat margarine
  • 5 cups Mini marshmallows
  • 1 teaspoon Vanilla extract
  • 6 cups Rice Krispies cereal
  • as needed Cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Lightly coat a 9x13 inch baking pan with cooking spray to avoid sticking. Set aside.

2

In a large pot over low heat, melt the reduced-fat margarine.

3

Add the mini marshmallows to the pot and stir continuously until the marshmallows are completely melted and form a smooth mixture.

4

Stir in the vanilla extract into the melted marshmallow mixture.

5

Remove the pot from heat and quickly add the Rice Krispies cereal, stirring until the cereal is well coated with the marshmallow mixture.

6

With a spatula or wax-paper coated with cooking spray, evenly spread the mixture into the prepared baking pan. Press gently to create an even layer.

7

Allow the mixture to cool at room temperature for about 30 minutes or until firm.

8

Once set, cut the treats into 16 even squares and serve.

Cooking Tip: Take your time with each step for the best results!
1563
cal
10.4g
protein
351.8g
carbs
12.0g
fat

Nutrition Facts

1 serving (456.4g)
Calories
1563
% Daily Value*
Total Fat 12.0 g 15%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1291 mg 56%
Total Carbohydrate 351.8 g 128%
Dietary Fiber 1.7 g 6%
Total Sugars 175.8 g
Protein 10.4 g 21%
Vitamin D 12.0 mcg 60%
Calcium 5 mg 0%
Iron 38.9 mg 216%
Potassium 167 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.4%%
2.7%%
6.9%%
Fat: 108 cal (6.9%%)
Protein: 41 cal (2.7%%)
Carbs: 1407 cal (90.4%%)