Nutrition Facts for Low fat classic red potato salad

Low Fat Classic Red Potato Salad

Image of Low Fat Classic Red Potato Salad
Nutriscore Rating: 82/100

Indulge in the wholesome goodness of this Low Fat Classic Red Potato Salad, a lighter take on a timeless favorite that doesn't skimp on flavor. Featuring tender red potatoes with their nutrient-packed skins intact, this salad is tossed in a creamy, tangy dressing made with low-fat Greek yogurt, Dijon mustard, and apple cider vinegar. Enhanced with aromatic fresh dill, crisp celery, and zesty green onions, every bite brims with freshness and texture. Perfect for backyard barbecues, picnics, or as a guilt-free side dish, this quick-to-prep recipe takes just 35 minutes and yields enough to feed a crowd of eight. Serve it chilled for a refreshing dish that’s both heart-healthy and satisfying. Keywords: low-fat potato salad, red potato salad recipe, healthy side dish, dill potato salad.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pounds red potatoes
  • 0.5 cup low-fat Greek yogurt
  • 2 tablespoons Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons fresh dill
  • 2 celery stalks
  • 3 green onions
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Wash and cut the red potatoes into bite-sized chunks, leaving the skin on for added flavor and nutrition.

2

Place the potatoes in a large pot and cover them with cold water. Add a pinch of salt to the water.

3

Bring the pot to a boil over high heat, then reduce the heat to medium-low and simmer until the potatoes are tender, about 12-15 minutes.

4

Drain the potatoes and let them cool to room temperature.

5

While the potatoes are cooling, prepare the dressing by mixing the low-fat Greek yogurt, Dijon mustard, apple cider vinegar, and a pinch of salt and pepper in a small bowl.

6

Chop the fresh dill, celery stalks, and green onions. Add them to the dressing and stir to combine.

7

Once the potatoes have cooled, place them in a large salad bowl.

8

Pour the dressing over the potatoes and gently toss to coat all the potato pieces evenly.

9

Adjust the seasoning with additional salt and pepper if needed.

10

Cover the bowl with plastic wrap and refrigerate the potato salad for at least 1 hour before serving to allow the flavors to meld together.

11

Serve the potato salad chilled, garnished with a sprinkle of fresh dill if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
896
cal
30.0g
protein
180.9g
carbs
10.7g
fat

Nutrition Facts

1 serving (1206.8g)
Calories
896
% Daily Value*
Total Fat 10.7 g 14%
Saturated Fat 2.7 g 14%
Polyunsaturated Fat 0.1 g
Cholesterol 15 mg 5%
Sodium 2034 mg 88%
Total Carbohydrate 180.9 g 66%
Dietary Fiber 21.7 g 78%
Total Sugars 27.9 g
Protein 30.0 g 60%
Vitamin D 1.1 mcg 6%
Calcium 306 mg 24%
Iron 8.7 mg 48%
Potassium 4335 mg 92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

77.0%%
12.8%%
10.2%%
Fat: 96 cal (10.2%%)
Protein: 120 cal (12.8%%)
Carbs: 723 cal (77.0%%)