Experience the bold and comforting flavors of 'Low Fat Classic Picadillo,' a lighter twist on the traditional Latin-inspired dish. Made with lean ground turkey, vibrant red bell peppers, and a medley of aromatic spices like cumin and oregano, this low-fat version captures all the heartiness without the guilt. A savory tomato base is complemented by sweet raisins and briny green olives, creating a perfectly balanced blend of sweet and salty. Ready in just 35 minutes, including prep, this protein-packed one-pan recipe is ideal for busy weeknights. Serve it over rice, quinoa, or enjoy it on its own for a wholesome, satisfying meal. Perfect for those seeking healthy dinner ideas that donβt skimp on flavor, this dish is a must-try!
Heat the olive oil in a large skillet over medium heat.
Add the chopped onions and diced red bell pepper. SautΓ© for about 5 minutes until they become soft and translucent.
Stir in the minced garlic and cook for another 1 minute until fragrant.
Add the lean ground turkey to the skillet and cook until browned, breaking up the meat with a wooden spoon as it cooks.
Stir in the tomato sauce, chicken broth, tomato paste, bay leaf, cumin, and oregano.
Bring the mixture to a simmer and allow it to cook for about 10-15 minutes, stirring occasionally.
Fold in the sliced green olives and raisins, and season with salt and black pepper.
Let it simmer for an additional 5 minutes to allow flavors to meld.
Adjust seasoning to taste, if needed. Remove the bay leaf before serving.
Garnish with chopped fresh cilantro if using and serve hot.
Calories |
1264 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.8 g | 83% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 324 mg | 108% | |
| Sodium | 3426 mg | 149% | |
| Total Carbohydrate | 91.9 g | 33% | |
| Dietary Fiber | 21.0 g | 75% | |
| Total Sugars | 52.8 g | ||
| Protein | 100.2 g | 200% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 340 mg | 26% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 2996 mg | 64% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.