Nutrition Facts for Low fat classic picadillo

Low Fat Classic Picadillo

Image of Low Fat Classic Picadillo
Nutriscore Rating: 74/100

Experience the bold and comforting flavors of 'Low Fat Classic Picadillo,' a lighter twist on the traditional Latin-inspired dish. Made with lean ground turkey, vibrant red bell peppers, and a medley of aromatic spices like cumin and oregano, this low-fat version captures all the heartiness without the guilt. A savory tomato base is complemented by sweet raisins and briny green olives, creating a perfectly balanced blend of sweet and salty. Ready in just 35 minutes, including prep, this protein-packed one-pan recipe is ideal for busy weeknights. Serve it over rice, quinoa, or enjoy it on its own for a wholesome, satisfying meal. Perfect for those seeking healthy dinner ideas that don’t skimp on flavor, this dish is a must-try!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound Lean ground turkey
  • 1 teaspoon Olive oil
  • 1 large Onion, finely chopped
  • 1 medium Red bell pepper, diced
  • 3 cloves Garlic, minced
  • 1 cup Tomato sauce, low-sodium
  • 0.5 cup Chicken broth, low-sodium
  • 2 tablespoons Tomato paste
  • 1 Bay leaf
  • 1 teaspoon Ground cumin
  • 1 teaspoon Dried oregano
  • 0.5 cup Green olives, pitted and sliced
  • 0.25 cup Raisins
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large skillet over medium heat.

2

Add the chopped onions and diced red bell pepper. SautΓ© for about 5 minutes until they become soft and translucent.

3

Stir in the minced garlic and cook for another 1 minute until fragrant.

4

Add the lean ground turkey to the skillet and cook until browned, breaking up the meat with a wooden spoon as it cooks.

5

Stir in the tomato sauce, chicken broth, tomato paste, bay leaf, cumin, and oregano.

6

Bring the mixture to a simmer and allow it to cook for about 10-15 minutes, stirring occasionally.

7

Fold in the sliced green olives and raisins, and season with salt and black pepper.

8

Let it simmer for an additional 5 minutes to allow flavors to meld.

9

Adjust seasoning to taste, if needed. Remove the bay leaf before serving.

10

Garnish with chopped fresh cilantro if using and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
1264
cal
100.2g
protein
91.9g
carbs
64.8g
fat

Nutrition Facts

1 serving (1302.5g)
Calories
1264
% Daily Value*
Total Fat 64.8 g 83%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 1.3 g
Cholesterol 324 mg 108%
Sodium 3426 mg 149%
Total Carbohydrate 91.9 g 33%
Dietary Fiber 21.0 g 75%
Total Sugars 52.8 g
Protein 100.2 g 200%
Vitamin D 0.0 mcg 0%
Calcium 340 mg 26%
Iron 14.4 mg 80%
Potassium 2996 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.2%%
29.7%%
43.1%%
Fat: 583 cal (43.1%%)
Protein: 400 cal (29.7%%)
Carbs: 367 cal (27.2%%)