Low Fat Classic Pecan Tart
Indulge guilt-free with this Low Fat Classic Pecan Tart, a lighter twist on the beloved pecan dessert that retains all the rich, nutty flavors without the extra calories. This streamlined recipe swaps full-fat ingredients for wholesome alternatives like egg whites and reduced-fat margarine, blending seamlessly with classic components such as brown sugar, vanilla, and light corn syrup for an irresistible filling. Nestled in a buttery pre-made pie crust and adorned with crunchy pecan halves, this tart bakes to golden perfection in just 40 minutes. With its balance of sweetness and satisfying texture, it’s the perfect treat for holiday gatherings or everyday indulgence, served either chilled or at room temperature for a delightful finish. Enjoy this easy-to-make pecan tart that combines health-conscious simplicity and classic decadence in every slice!
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Recipe Information
Ingredients
- 1 package Pie crust, refrigerated
- 3 large Egg whites
- 0.5 cup Light corn syrup
- 0.5 cup Brown sugar, packed
- 2 tablespoons Reduced-fat margarine, melted
- 1 teaspoon Vanilla extract
- 2 tablespoons All-purpose flour
- 0.25 teaspoon Salt
- 1 cup Pecan halves
Instructions
Preheat your oven to 350°F (175°C).
Unroll the pie crust and place it into a 9-inch tart pan. Press it firmly against the bottom and sides, trimming any excess dough.
In a large mixing bowl, beat the egg whites until frothy.
Add the light corn syrup, brown sugar, melted margarine, and vanilla extract to the egg whites. Stir until well combined.
In a separate bowl, mix the all-purpose flour and salt, then add this mixture to the liquid ingredients and blend thoroughly.
Fold the pecan halves into the filling mixture, ensuring they are evenly distributed.
Pour the pecan mixture into the prepared pie crust, spreading it evenly.
Bake the tart in the preheated oven for about 40 minutes, or until the filling is set and the crust is golden brown. The center should feel slightly firm when touched lightly.
Remove the tart from the oven and allow it to cool on a wire rack for at least 30 minutes before serving.
Serve at room temperature or chilled, optionally with a dollop of light whipped cream.
Nutrition Facts
Calories |
2911 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 167.0 g | 214% | |
| Saturated Fat | 29.6 g | 148% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2058 mg | 90% | |
| Total Carbohydrate | 341.3 g | 124% | |
| Dietary Fiber | 14.0 g | 50% | |
| Total Sugars | 199.0 g | ||
| Protein | 35.9 g | 72% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 196 mg | 15% | |
| Iron | 9.2 mg | 51% | |
| Potassium | 902 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
