Indulge in the comforting flavors of this **Low Fat Classic Oat Crumble**, a lighter twist on a timeless dessert. Made with wholesome **rolled oats**, **unsweetened applesauce**, and a hint of **cinnamon**, this crumble offers all the warmth and sweetness you crave with fewer calories. A luscious layer of **honey-coated apples** adds a naturally sweet and tangy base, while the crumbly oat topping bakes to golden perfection. Perfect for a cozy family dessert or a guilt-free treat, this easy-to-follow recipe requires just **15 minutes of prep time** and can serve up to six. Enjoy it warm or at room temperature, and pair it with a dollop of yogurt or a drizzle of honey for an extra special touch. Your new favorite healthy dessert awaits!
Preheat your oven to 180°C (350°F) and lightly grease a baking dish.
In a large mixing bowl, combine the rolled oats, all-purpose flour, brown sugar, cinnamon, and salt. Stir together until evenly mixed.
Add the unsweetened applesauce and vanilla extract to the dry mixture. Use a fork or your fingers to combine until the mixture resembles coarse crumbs.
In a separate bowl, toss the chopped apples with lemon juice and honey until well coated.
Layer the apple mixture evenly in the bottom of the prepared baking dish.
Evenly sprinkle the oat crumble mixture over the apples, ensuring it covers the fruit completely.
Bake in the preheated oven for about 30 minutes, or until the top is golden brown and the apples are tender.
Remove from the oven and let cool slightly before serving. Enjoy the crumble warm or at room temperature.
Calories |
1268 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.9 g | 13% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 613 mg | 27% | |
| Total Carbohydrate | 267.5 g | 97% | |
| Dietary Fiber | 20.5 g | 73% | |
| Total Sugars | 99.9 g | ||
| Protein | 32.2 g | 64% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 161 mg | 12% | |
| Iron | 11.6 mg | 64% | |
| Potassium | 921 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.